DIY || Healthy Oats Banana smoothie for weight loss || Simple and quick smoothie
DIY || Healthy Oats Banana smoothie for weight loss || Simple and quick smoothie
Kickstart your day with this creamy, nutrient-packed smoothie! Made with wholesome oats, ripe bananas, and a touch of natural sweetness, it’s perfect for fueling your body and keeping cravings at bay. 🌾💛
✨ Benefits:
Keeps you full longer: The fiber in oats helps curb hunger.
Boosts energy: Bananas provide a natural energy boost.
Supports digestion: Rich in fiber and easy on the stomach.
Weight-loss friendly: Low in calories, high in nutrition!
Blend it up for breakfast or a post-workout treat. 🌟💪 Enjoy a delicious way to stay on track with your goals!
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8 Comments
🍌Thank 🍓 you ❤😊
Thanks very much
Thank you very much ❤
Ya
Definitely not full all day
Diabetes. You have given yourself type 2 diabetes.
Well maybe not ALLL day!
Include chia n flax
Omega n flax cut inflamation