Juice Peene Ke Fayde – Juice Benefits in Urdu/Hindi

Apart from being a cooling drink, lemon water is also popularly used as a weight loss and detox remedy by some. But did you ever wonder what makes this simple recipe loaded with so many health benefits?

Lemons are enriched with a variety of nutrients such as vitamin C, calcium, magnesium, iron, potassium, and sodium. They are a notable member of the citrus family and are also a good source of potassium. Vitamin C alone makes a repository of health as it helps improve Cucumber juice. Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. Cucumbers are 98% water.

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