HEALTHY KID FRIENDLY RECIPES | AYURVEDIC RECIPES
Sharing entire day of healthy kid friendly recipes. These are whole food Ayurvedic recipes that are really some of my favorites. These are extremely nourishing and the immune boosting drinks mentioned are a must for all children.
APPAM BATTER:
Heat 1/2 cup rice flour with1 cup water and 1 tbsp sugar in a sauce pan. Whisk until thick. Grind 1 cup grated coconut along with the heated paste into fine consistency. Also mix in a tsp of yeast. Mix 2 cups of rice flour, blended paste and a little water. Let the batter ferment for 8-10 hours. The rice flour pancakes can be made from this batter on an appam pan.
RAW PLANTAIN SIDE DISH:
Peel a plantain and cube it into pieces.Allow it to boil in a sauce pan containing boiling water until soft. Cook it further more into a mash able consistency if serving to little babies.Season a pan with coconut oil and add 1 tsp mustard, curry leaves, 1 green chilli, 1 tsp urad dal, 1 tsp chana dal and add the cooked plantain into it. Season with turmeric and salt. This simple dish can be served with rice/ chapati and is a great source of prebiotics.
BROKEN RICE PORRIDGE:
Boil 1 cup broken rice along with 7 cups water and once cooked, add salt 1/4 cup of coconut milk. Serve the soup with pulses as shown in the video
MY KITCHEN:
Fruit Veggie juicer:
Cast iron pans:
Enameled cast iron pan:
Granite stoneware pan:
Mixie :
Grinder :
Kitchen aid Stand mixer :
EQUIPMENT & SERVICES:
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Other Camera:
Camera Lens:
Music: www.epidemicsound.com
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35 Comments
Hi I am from Kerala These are the foods we eat every day
Hello, can you please tell me from where you bought the coconut oil container?
What was in the Indian white bottle?.. was that salt?? Loved the video
What blender did u use?
Wat would be the appropriate time for different meals for the day?
Really very interesting and inspiring vlog.🌹🌼✨
Today I subscribed ur channel…ur eyes r so brighter….
Ur videos r very useful for us .I had five year old girl.i followed ur food charts.but I had. Problem with her height was 103 cm . Me and my husband are height.so pls tell can me any home remedy to increase by her height without any side effects.pls pls tell me iam eagerly waiting for your reply
Watched all your videos ..Ur videos are best..Healthy life style and healthy routine…love from UK …Please include hashtags with receipe names in all ur videos..it will be really helpful to serach back for your healthy recipes for fans like me.. 🙂
Di plzz share recipe of wheat flour egg cup cake . Plzzz plzzz plzzzz plzzzz plzzzz di plzzzzz
Wow tnx sis
U look good in traditional nd as well western tell about how to be cool with husband Nd kids
Hello ma'am
Your videos r so awesome 👍
Please 🙏 like ❤️ n subscribe to my channel also…
https://youtu.be/buI80tKMyVo
You are looking beautiful and food is looking very tempting
You look so pretty,touch wood. Hope you are coping well with homeschooling. Pls share some videos focused on Aadi,that will be really helpful.
Great dear.. was so healing for the mind and soul. I swear such a wholesome meal should be included in every child's meal..absolutely the best. You put in so much effort and also do your best to share it with us as well..that's where you stand out from the rest!! You are the best!! ♥️Lots of love to you and your family.😍😍😘..
Amazing 👌👌👌
Thank you Neelina for the yummy recipes…now plz make one video on ur day by day glowing skin and beauty secrets🤩👍♥️
Looks u shoot on onam day , anyway happy belated onam to u n ur family ❤️ loved the receipe 😁 yummy
Where are you staying nileena..Chester springs??
Very useful video dear. Maine mmong daal idli try ki. Meri beti ko Bahot pasand aayi.. Love you
You look so beautiful in green😍
You look very pretty. Thanks for sharing and adding written recipe 🙂
Omg u malayali😀🤗🤗🤗🤗
All recepies were awesome.. Anjali looks beautiful in indian attire..
Now my son also love watching ur videos
Dark green color looks amazing on you, food looks delicious 😋
Good one!!….God bless!!….
Thank you for sharing ingredients dear. Definitely I will try this for my kids and you guys are looking very beautiful my dear. I love the way you are really your family are lucky and blessed. Keep going dear God bless you 🙏
Looking great dear God bless u all
What are the benefits of fermented food pls tell
I feel s ashamed now. I don't give 4 time meal to my son. Do you prepare menu for this too? How do you come up with these ideas?
Please keep making such videos .. great work 😊
Chechii innu bhayangara sundari ayirikunnu…
Ithavana onam vlog ille
Hi dear hw are u wow amazing recipies kidz looks so cute and u looks so beautiful love u😍fari frm pakistan❤️