January 12, 2025
Ragi Neer Dosa| healthy Finger Millet Neer Dosa| High in iron and calcium| breakfast recipe#yummy

Ragi Neer Dosa| healthy Finger Millet Neer Dosa| High in iron and calcium| breakfast recipe#yummy



Ragi Neer Dosa
Ragi Neer Dosa is a healthy and delicious South Indian dish made using ragi (finger millet) flour. “Neer” means water in Kannada and Tulu, reflecting the dosa’s watery batter consistency. This dosa is light, gluten-free, and easy to prepare, making it perfect for breakfast or as a light meal. It’s traditionally served with coconut chutney, sambar, or a side of jaggery for sweetness.

Ingredients
For the Batter:
1 cup ragi (finger millet)
1/4 cup raw rice
1/4 cup grated coconut
3 to 4 cups water (adjust as needed for a thin consistency)
Salt to taste

For Cooking:
Oil (for greasing the pan)
Steps to Prepare
Prepare the Batter:

Wash and Soak Ragi and rice for 6 hours. Grind it along with coconut and salt adding water.

The batter should be very thin, resembling the consistency of buttermilk.
Heat the Pan:

Heat a non-stick or cast-iron dosa tawa (griddle) over medium heat.
Lightly grease it with oil or ghee.
Pour the Batter:

Mix the batter well before each dosa as the flour tends to settle.
Pour a ladleful of batter in a circular motion on the hot pan. The batter will spread on its own due to its thin consistency.
Cook the Dosa:

Cover the dosa with a lid and cook for 1-2 minutes or until the edges start lifting and the dosa appears cooked.
Ragi neer dosa is typically not flipped, but you can do so if desired.
Serve:

Carefully lift the dosa with a spatula and transfer it to a plate.
Serve hot with coconut chutney, vegetable sambar, or jaggery.
Tips for Best Results

Adjust water quantity to maintain the thin consistency of the batter.
If the dosa sticks to the pan, ensure the pan is sufficiently hot and lightly greased.

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