Good job ! Don’t kill yourself with the 2 workouts a day. You may not be able to sustain that you can walk for an hour a day and put the treadmill on an incline just a lot easier. 193 is still way to much. You fine as hell and I would love to see you at 135 ! 🌹
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Please turn to Jesus he loves you so much and wants a relationship with you. he died, took it all on himself because he loves YOU.
Why don’t you have a scale at home????? They’re so cheap.
do i have to workout in order to loose weight
Good job ! Don’t kill yourself with the 2 workouts a day. You may not be able to sustain that you can walk for an hour a day and put the treadmill on an incline just a lot easier. 193 is still way to much. You fine as hell and I would love to see you at 135 ! 🌹
500 Jump ropes a day you can lose 10 pounds of fat a month and tone your whole body
Gracias
No disrespect. But whybdid you measure so high for your waist. Wouldnt it be better to measure the biggest part of your stomach?
Make them in a big blender so it lasts longer.
Great 👍 job Queen 👸
Loved this!
Add 1-3 ice cubes to the smoothie before you blend and see how you like it 😎
Great videos girlaa. But would I be able to add protein powder??
Great video! Needed some motivation before I start a cleanse Monday!
Congrats on the weight loss so did all you ate were the smoothies