Healthy Beetroot Carrot Spinach Juice | Cold Pressed Detox Recipe

Healthy Beetroot Carrot Spinach Juice | Cold Pressed Detox Recipe

Welcome to my cooking channel! In this video, I’ll show you how to make a cold-pressed beetroot, carrot, amla, ginger, mint, and spinach juice. This juice is packed with essential vitamins and minerals to boost immunity, improve digestion, and enhance overall health. Perfect for a detox or energy boost.

Ingredients:

Beetroot: 3 medium-sized
Carrot: 7 medium-sized
Amla: 4 pieces
Ginger: 1-inch piece
Mint: 15-20 leaves
Spinach: 1 cup
Black Salt (optional): A pinch (for flavor enhancement)

Try this recipe and feel the difference!

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🥬 Ingredients with Benefits

1. Beetroot

☞ Improves blood circulation
☞ Detoxifies the liver
☞ Boosts stamina

2. Carrot

☞ Rich in Vitamin A for better vision
☞ Supports skin health
☞ Enhances immunity

3. Amla (Indian Gooseberry)

☞ High in Vitamin C
☞ Boosts immunity
☞ Improves digestion

4. Ginger

☞ Anti-inflammatory
☞ Aids digestion
☞ Helps relieve nausea

5. Mint (Pudina)

☞ Refreshes breath
☞ Aids digestion
☞ Has a cooling effect

6. Spinach

☞ Rich in iron and calcium
☞ Improves bone health
☞ Boosts immunity

Hashtags:

#HealthyJuice #ColdPressedJuice #ImmunityBooster #JuiceRecipe #BeetrootJuice #CarrotJuice #SpinachJuice #AmlaJuice #DetoxDrink #HealthyLifestyle #VeganRecipe

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