Mediterranean Diet High-Protein Breakfast and Snack Ideas | Great for Gut Health | Easy Meal Prep
🌞 📖 MODERN MEDITERRANEAN DIET GUIDE
Ciao and welcome! I’m Caroline, your guide to the Modern Mediterranean lifestyle.
On my channel, you’ll discover Mediterranean diet recipes that celebrate seasonal, whole foods with quick, simple ingredients and easy-to-follow steps—perfect for meal prep or everyday cooking. These versatile recipes can be tailored to suit your dietary preferences, whether vegetarian, gluten-free, or vegan, helping you create balanced, flavorful meals that support a sustainable and healthy lifestyle.
I also share Modern Mediterranean Lifestyle vlogs to inspire mindful living, joyful habits, and everyday balance.
I’d love to hear from you! Share your thoughts, questions, or ideas in the comments. Thank you for watching, and here’s to crafting a zestful life!
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OTHER WAYS TO CONNECT
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💌 JOIN THE MODERN MEDITERRANEAN MONDAYS NEWSLETTER
RECIPES
☼ Crackers
☼ Nuts
☼ Frozen Yogurt
☼ Chia Pudding
TAGS
⋒ #MediterraneanDiet #healthysnackideas #highproteinrecipes
TIMESTAMPS
0:00 → intro
0:31 → Seedy Cheese Crackers
3:09 → Chocolate Chia Pudding Tahini Mouse Cups
7:10 → Pomegranate Molasses Caramelized Nuts
9:58 → Pistachio Frozen Yogurt
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7 Comments
Having a major snow day over here!!!☃How has your first Monday of 2025 been for you? Do you have a favorite snack!?
Thanks again for sharing these wonderful recipes. I can't wait to try the Choc chia pudding and pistachio ice cream. I recently meal prepped your brown rice balaclava dessert-soooo yummy!
13:50 I want to snow!!! Seriously need some Hygge snowtime!
I hope you had a wonderful holliday and are enjoying the new year! We have not moved into the renovated house yet. Still downsizing this one as well as decluttering. It is so emotionally draining as well as physically demanding.
Love your channel. Will you be bringing back your cute bags?
your picture jumps around. Kinda irritating
I’m definitely trying the crackers!
I have learned so much from your channel, and eating and maintaining a healthy lifestyle is so much easier since I started watching your videos.