5 foods that have almost zero calories || READ DESCRIPTION

Stir-Fry Cauliflower, Broccoli, and Carrots

Ingredients:

• 1 cup cauliflower florets
• 1 cup broccoli florets
• 1/2 cup carrots, thinly sliced
• 1 tbsp olive oil (you can use cooking spray for fewer calories)
• 1/2 tsp salt (optional)
• 1/2 tsp black pepper
• 1/4 tsp garlic powder
• A dash of lemon juice (optional)
Spinach with Lemon

Ingredients:

• 2 cups fresh spinach leaves (palak), washed and dried
• 1 tbsp olive oil (or cooking spray for fewer calories)
• 2 cloves garlic, minced
• 1/2 lemon (juice and zest)
• Salt and pepper to taste
• A pinch of red chili flakes (optional)
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