Drink THIS for weight loss, detox & digestion! #shorts
1. Hydration + Weight loss (As soon as you wake up) – a glass of warm water, freshly squeezed lemon juice (1 lemon), a pinch of cinnamon powder and 1tbsp of apple cider vinegar that aids in weight loss and helps fight diabetes. Mix and enjoy!
2. Hydration + detox (Mid morning, before breakfast) – ash gourd juice. Prep the ash gourd, run it through the mixer, adding a little water. Strain and enjoy. Ash gourd gives you a boost of calm energy and is great for detox.
3. Hydration + digestion (post lunch, giving a gap of at least 30 mins) – herbal tea made of Ajwain and jeera (carom and cumin). Boil 1tsp of ajwain and 1tsp of jeera for 10 mins in 300ml of water – and you have your herbal tea ready. This helps in digestion and detox!
4. Hydration + Refreshment (early evening) – coconut water – delicious, electrolyte filled and natural!
5. Hydration + fight hunger pangs (post dinner for night time hunger pangs) – water and 1tbsp honey. Super simple to make and super effective in calming those hunger pangs.
So there you go, 5 drinks for you through the day to stay hydrated while enjoying so many other benefits.
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32 Comments
Check the description for details on how to make these drinks 🧉♥️
Evening me coconut water lene se gas hoti he.. pit valo ko pit bhi
I can vouch for this video. Tried and Tested. All of these work wonders. Except honey, as Indian companies make fake honey which has sugar syrup added. If you manage to get pure wild honey, that's the best.
Hi sister butterfly leave tea , hibiscus tea solluga
I have one doubt is Good Cop and Bad Cop theory is applicable. I feel this creates confusion for kid.
Please guide
Can I drink tulsi water during fasting period
Please share more vegan / vegetarian recipes 💚
Nutriorg is just a brand outsourcing products from various places. So nothing organic about it. Their farm is nearby our farm(nibbana permaculture farm) in Rajasthan. They just have a packaging unit on that farm. Stevia sold by them is grown at our relatives farm and our relatives use pesticides and other chemicals to protect their crop(but is relatively less compared to other local farmers).
So trust me there is nothing organic about it.
This is one such brand I know of. There must be several doing the same thing.
For ajwain what u say in English?
Hi sis can I drink weight loss juice in dialy ? If any side effect ?
Can we skip cinnamon powder
@AnithaBokepalli why we need to fight hunger pangs I mean 😅we should get hungry in the mrng right
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Can honey be added to hot water ?
All drinks will not be good for all …..lemon doesn't suit me at all….😢😢😢😢
Sorry what the 2nd green thing is?
Why shee resembles to sheela didi😂
Help mam im 22 drinking green tea for weight loss is it gonna work?? Im 74kg
Wt about chia seeds 😢😢😢😢😢
Can you spell number 3? I’m not getting pronunciation
Hey, hello from Bangladesh.
Every time when I see your reels/videos I really feel great 😊
Loved your natural beauty & your voice ❤️❤️
Thanku
#SISTER YOU DONT SLEEP WELL
#YOU HAVE SEVERE TIREDNESS
#WEAKNESS AS WELL
You look beautiful mam
Hello mam you are really inspiring 👍
Can you tell how much time period should we drink detox water like sauf .. jeera .. water… etc 3 months or more
Date syrup is a cool vegan alternative to honey.
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Thnx mam ❤
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Thanks for sharing ❤
The ahhhhh after a sip is important 😂😂😂.
What if i do the mix martial arts of those 5 drinks to fight toxins in stomach.