February 7, 2025
High Protein Meals to Keep You Strong & Satisfied (Vegan)

High Protein Meals to Keep You Strong & Satisfied (Vegan)



Thank you to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Stay salty, friends!

Today I’m showing you 4 high-protein vegan recipes. The best part is that they’re all delicious too! Check out the recipes below if you want to give any of these meals a try. 🥰

✹ Mentioned ✹
Vegan Tofu Bolognese →
Tempeh Bacon →
Lentil Burgers →
Garlic Ginger Meatballs →

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0:00 Intro
0:13 Tofu Bolognese
5:09 Sponsor Message
6:36 Tempeh BLT
10:57 Lentil Burgers
14:54 Garlic Ginger Impossible Meatballs
16:42 Outro

FTC: This video is sponsored by LMNT. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

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About Author

Judie

27 Comments

  • The next time someone asks you, "wHeRe dO yOu gEt yOuR pRoTeiN??" just direct them to this video 😅

  • I was really struggeling to find easy vegan protein rich recipes and therefore i was looking for a chanel that has recipes like that. Glad I found you. To get enough protein with a vegan diet is the most difficult part of the transformation process for me.

  • Great recipes as always!!!!

  • Definitely stealing some of these recipes! Great video. What about athletes that need like 150 – 200 g of protein?? Training for my first triathlon!

  • using wholemeal pasta is very protein rich, about 12g protein/100g. 🙂

  • Wow! I am hooked by this video. Now I am starting to follow you guys! 😊😊 #veganlife

  • ❤Great video. Thank you xxx

  • the way you say "bolognese" make me cry of happiness

  • Thank you so much!

  • everything looks delish! i have to say, tho, the saturated fat of the beyond patties is a bit shocking…like a lot of other faux meat…sodium is another shocker!

  • I want to try out the lentil burger but i really dont like mushrooms. Can i just skip them or use something else for texture? 🙂

  • mayo instead of butter is a crime against god

  • Can I ask what you are filming with, and/or a filter for the warmth in the room? All of this is really lovely.

  • Use smoked tofu instead of firm straight one. It's usually also very firm and adds a nice smokey umami flavour, which goes really well with all kinds of hearty, saucy, stewy dishes.

  • 👏🏼👏🏼👏🏼

  • Korea soy and plant winter boil soup ❤😊 bbimbop and dubu jjegae _ vegan winter soup _ recommended

  • I just made the tempeh blt sandwhich! Sooooo good!!!!

  • Hi Sarah, I love the video. Can't wait to try some of these recipes. 😊
    I'm not sure if you're aware, or if someone else has already pointed it out. But impossible burgers or mince are sadly tested on animals. I know that beyond is still okay and they don't test on animals.

  • It looks delicious! I just had something similar but with lentils instead of tofu, but would love to try this!

  • I think vegan is the answer. I'm desperate to be healthy. Both of my parents had dementia, so I left work and had to defecate and urinate for a long time on my own. Last year, they both passed away after 3 months. It was stressful. After my parents passed away, all I had was physical and heartache. I got a brain aneurysm and two brain aneurysms on my head. I even had hypothyroidism and suddenly I gained 15kg. Anxiety disorder Panic disorder I'm still experiencing insomnia. It's been a year since my parents died and I'm still in treatment, but I've only started again. I've had the courage to share and communicate, so I started YouTube, took a walk, and traveled. Now I want to be healthy. I want everyone watching this video to be healthy. When you lose your health, you lose everything.

  • As an Indian, I feel insanely disgusted and sad at the same time because of how she is happy to call vegetarian ground beans or so as meatballs. If you just cannot shift your mind out of meat, why pretend that you are vegan? Inside your mind, you still reserve the thought of killing innocent animals just for your taste buds!

  • Everything looks soo good! Wish tempeh was more accessible where I live (Helsinki). Not many stores have it and when they do it's expensive, even in asian stores. Maybe some day I can dabble into making it myself.
    I appreciate your videos a lot for meal inspiration but honestly my highlights are the sweet compliments your partner gives you! Shows his love and appreciation 🙂

  • Just found you! Woo hoo!

  • I stay away from non stick pans

  • tu photo con bracier lol

  • GREAT recipes, great channel!!!

  • Love your recipes and channel. You guys are awesome

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