Are SMOOTHIES Healthy? #smoothiescience #smothies #health
#shorts #joerogan #joeroganpodcast #healthy #healthfacts #shortsdaily #unknownfacts #foodquality #nutrition #healthyeating #detoxmyth #healthyliving #smoothiediet #wellnessjourney #nutritionfacts #sugarawareness #dentalhealth #healthtrends #foodmyths #healthychoices
Uncover the shocking truths behind the detox craze surrounding smoothies! Many are opting for liquid diets without realizing the hidden dangers, like excessive sugar intake and even detrimental effects on dental health. This eye-opening exploration challenges the popular belief that smoothies are the ultimate health solution. Learn about the myths surrounding detoxing and how to navigate your wellness journey with better choices. Tune in to discover what’s really going on in your favorite blends!
Source: Joe Rogan Podcast
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