Top 10 Juices to Detox and Cleanse Your Lungs Naturally
What are the best types of juice to detox and cleanse your lungs naturally? Can they benefit the respiratory system?
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➡️ Lemon Juice
Natural lemon juice is known to contain vitamin C, calcium, and magnesium, among many other powerful properties that work to strengthen the immune system and ward off infections.
➡️ Green Juice
Green juice is a beverage made of a mixture of healthy green vegetables and is touted for providing some amazing antioxidant benefits. It’s made of vegetables such as kale, spinach, cucumber, wheatgrass, celery, chard, and mint.
➡️ Blueberry Juice
Blueberries are loaded with flavonoids and polyphenols which have antioxidant, antibacterial, antiviral, and anti‐inflammatory effects on all of the organs and systems of the body.
➡️ Elderberry Juice
Elderberry has become wildly popular over recent years and is known for its antimicrobial, antibacterial, and antifungal properties. This makes it great for boosting the immune system and treating colds, infections, and certain viruses.
➡️ Pomegranate Juice
This is actually one of the most nutritious beverages that can be purchased from your local supermarket. Pomegranates are loaded with antioxidants that help reduce inflammation and protect your cells from damage.
➡️ Pineapple Juice
This sweet and delicious tropical fruit is loaded with vitamin C and an enzyme known as bromelain. Studies found that bromelain has anti-inflammatory effects which may be beneficial in those with asthma.
➡️ Apple Juice
Some researchers believe that eating apples regularly can help promote and improve lung functionality. One study found that the lung health of ex-smokers deteriorates at a slower rate when they eat apples on a regular basis.
➡️ Orange Juice
Vitamin C is a powerful antioxidant that can boost your immune system and decrease the risk of chronic diseases. With that said, most people are unaware that oranges also contain a good amount of folate.
➡️ Grapefruit Juice
Grapefruit is a nutrient-dense fruit full of vitamins and minerals that can protect your cells from harmful viruses and bacteria. It’s yet another fruit with powerful antioxidants that can help prevent chronic conditions such as heart disease, cancer, and diseases that affect the respiratory system.
➡️ Tomato Juice
Tomatoes are loaded with lycopene which is a carotenoid antioxidant that has been associated with improved respiratory health. A study found that eating tomatoes is linked with reduced airway inflammation in people with asthma and COPD.
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This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 – Intro
0:43 – Lemon Juice
1:17 – Green Juice
2:06 – Blueberry Juice
2:33 – Elderberry Juice
3:09 – Pomegranate Juice
3:38 – Pineapple Juice
4:07 – Apple Juice
4:43 – Orange Juice
5:19 – Grapefruit Juice
5:46 – Tomato Juice
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▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#LungDetox #LungCleanse #BoostLungs
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34 Comments
Thank you I am jump right on it. Easy to do. I feel good about this viedo. In morning I will be going to the Super market. Shopping. Great
😊😊😊😊😊
Good morning I want to lurn more and thank you for your information be bless .❤
Lemon juice triggers, diarrhea in
some people.
Been smoking weed ever day since I was 15 I am now 30 and I can’t hold a hit in anymore it Gives me a crazy cough like I’m about to pass out.hoping this will work
Let’s Amit we’re here bc we smoke too much weed 😂
Thank you I need this
Forget juices, eat the whole fruits / vege. The majority of the fruits contain a lot of sugar/fructose which is very bad for the health!!
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Well I'm getting back on my pomegranate diet I lower my cholesterol plus blood sugar so lets work on detoxing the respiratory system like my lungs from smoking recreational marijuana I be back in 1 month with results have a wonderful stress free atmosphere or just create one
Nice information.. I made herb with tradisional version in my channel🙂
A litle bite of mediation help too. any recommendation to decalcify my pineoglande?
Thank you, I'm battling covid with copd rn. Hard to breathe. 17 days now I think.
I use to juice a few years back, but it’s not good if using fruits if you’re diabetic. Stay with the green juices, but I like some sweetener from fruit.
Carrot juice ginger and tumeric should also be included.
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Thanks for the info! I think it's also worth noting that some people are sensitive to sugars. Even from fruit. People with candida issues or diabetics may do best with the green juice option and the lemon juice and NOT the sugary fruit ones. There could be respiratory issues connected to fungal issues, allergies, etc., and the sweet juices, even the fresh ones, may be aggravating. Just some thoughts to add to this informative video. Thanks! 🙏
Not true and please don’t make up 😂🤣
I've been juicing for years, live food make live people 👍
i like beer and cigarettes way more than this stuff
Boi am I regretting smoking weed nearly everyday for 3+ years😅
Sounds good!
Ngl lemons taste really good by themselves
👍❤️👍❤️👍❤️
Be careful with grapefruit it doesn't mix well with some prescription drugs.
Blueberry is good 4 a cold. Blueberry tea also. Wear a mask 😷 went cleaning and washing ur car. Wear a mask went barbecue.
Please share your business contacts
I have allergy with fruits
1 Lemon
2 blueberry
3 pomegranate
4 pineapple
5 apple
6 grapefruit
7 tomato
8 green juice ~ kale, celery, wheatgrass, cucumber, mint, spinach
Thank YOU so much for this information-,packed presentation! I agree with you about drinking fresh juice rather than commercially prepared juices which not only contain unwanted additives but which have lost much of their nutritional value during the pasteurization process. Also, I was wondering if you could comment on green juice made from concentrated powder.
Thank you!
Thank for this vedeo Doc I need to hear this info 🙏
Thanks
Thanks
I bought a juicer six months ago. One of the best investments I've ever made.