Our Awesome Vegan Wellington Thanksgiving / Holiday Meal + Healthier Desserts
Vegan Wellington & Mashed Potatoes w/ Mushroom Gravy, Green Beans Almandine, Beautiful Refreshing Salad, Delicious Apple Cranberry Crisp Pie, Awesome Vegan Pumpkin Pie, Sweet Potato Cake, Sweet Potato Brownies, Oil-Free Pumpkin Bread, Peanut Butter Chocolate Chip Cookies & more! Recipes in my blog posts:
Our Vegan Thanksgiving Meal ~ A Turkey-Free ‘Day of Gratitude’ (Includes links to FOK Chocolate Sweet Potato Cake & Sweet Potato Brownies from Vitacost)
Vegan Apple Cranberry Crisp Pie –
Awesome Vegan Pumpkin Pie –
Vegan Pumpkin Spice Bread Recipe – Kathy’s Vegan Kitchen
The Macrobiotic Action Plan, Your MAP to Greater Health & Happiness revised edition updated with lots of new content, now available in paperback:
Over 60 female fItness inspiration and SASSY ~ Super Affordable, Simple, Satisfying & YUMMY whole-foods, plant-based vegan meals for long-term sustainability ~ along with principles of Macrobiotics & Chinese 5-Elements.
I am available for Macrobiotic & Plant-Based / Vegan Great Life Health Coaching, Chinese 5-Element Energy Clearing, and more.
Vegan Low-Fat, Carrot Pineapple & Carrot Apple Bran Muffin Recipes:
What is Chinese 5-Elements, and How To Apply it to Your Life:
Chinese 5-Elements Full TOC – The Spring, Summer, and Fall/Winter Diets, Liver & Gallbladder Disharmonies and more:
FREE EBOOKS +A FEW BOOKS I RECOMMEND
Whole-Foods, Plant-Based 21-Day Health & Weight Loss Challenge FREE Ebook:
How To Feel Great & Improve Your Health with a Macrobiotic Diet, FREE Ebook:
My book: The Strong Spirit 10-Step Plan Paperback:
Kindle:
Don’s book: Powered By Plants, First Ed., FREE Ebook:
Look for his excellent Revised Edition Due late 2024
The Essene Gospel of Peace Book One Edmond Bordeaux Szekely
Spiritual Benefits of a Vegetarian (Vegan) Diet Free on Kindle –
The Healthiest Diet on the Planet, Dr. John McDougall:
The Kind Diet, Alecia Silverstone:
The World Peace Diet, Will Tuttle, PhD:
Diet & Nutrition, Rudolph Ballentine, MD
Ayurveda & The Mind: The Healing of Consciousness, Dr. David Frawley
Why I/We Restored Our Whole Foods, Plant-Based (WFPB) Vegan / Mostly Vegan Diet Playlist –
My website: (OR) https:www.vegangreatlife.com
My blog:
Follow me on Instagram @TracysHealthyFood
Like my page on FB:
A couple documentaries worth watching (there are many others):
H.O.P.E. What You Eat Matters, 2018 documentary –
India: the Land of Ahimsa –
A recent interview w/ Alicia Silverstone
Also Dominion & Earthlings
DONATE:
#vegan #veganlife #veganfood #wfpb #wfpbno #macrobiotics #plantbaseddiet #plantbasedcooking #plantbasedfood #gardening #femalefitness #over50 #veganfemalefitness #starchsolution
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