January 10, 2025
HIGH Protein Malaika’s VIRAL THECHA Paneer RECIPE!! This tasted so good! | Aparna Rathore

HIGH Protein Malaika’s VIRAL THECHA Paneer RECIPE!! This tasted so good! | Aparna Rathore



Ingredients: Ingredients for Paneer Thecha:
• 5-6 garlic cloves
• 1 green chili (adjust as per preference)
• Handful of peanuts
• 1 tbsp ghee
• 100g low-fat paneer, cubed
• Fresh coriander leaves with stems
• Salt
• Cumin Powder or seeds

IB: malaika’s thecha paneer recipe

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[paneer thecha, salad, cucumber salad, viral cucumber salad, paneer recipes
, epiceasyeats, vegetarian recipe, Salad, Vegan Recipes, Homemade, Nutrient-Rich, Low Calorie, Flavorful, Quick, Clean Eating, High Protein, Weight loss Recipes, Recipe Reels, easy Recipes, quick Recipes, healthy Meals]

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About Author

Judie

26 Comments

  • Recipe for the dip also PLEASE &, thank you. Blessings 😊❤

  • If u add sour let ,gongura in telugu ,
    Taste will be awesome

  • Kisses are missed in recent few videos 😅❤😂

    Too Good Recipes🎉

  • Please share the link to the knife you used in the episode 2 of the weight loss journey.

  • 15-20 minutes.. really.. 😮

  • Saute paneer 15-20 mins? Wouldn't it become too hard?

  • Chor.. malika ka recipe hai….😂😂😂

  • Naak se bolti hai tu

  • Malaika arora ki recipe same yahi h

  • It looks delicious 😋….
    PS: it's a Paneer cuboid 😅

  • After a long time !!

  • Calories v bata dete to jyada help hoti

  • Weight loss hua ki nhi😂😂😂

  • Laatus girl

  • Malaika arora ka copy video

  • Aap ne to weight loss ko easy and tasty 😋😋😋 bna diya hai

  • 350 calories in paneer plus 150 calories in peanut, additional 50 in curd = 550 calories. Meanwhile if you have 1 Chapati (100 calories) a bowl of green cooked veggies without potato (75 calories) a bowl of carrot, cucumber, carrot salad -100 calories = 275 calories. Please do proper research before claiming it to be a weightloss recipe.

  • Mallika ke video se copy banaya hai. Kuch bhi banati hai aur last meh weight loss boldeti hai. Correct knowledge is when you also mention portion sizes and from when did peanuts considered for weight loss.

  • New subscriber here ! Just now I saw your shorts for the first time as it came in salad dressing recommendation. Loved ur salad recipes , it will help me a lot as I am on weight loss journey . Thanks for making such videos , as there are not many indian versions of healthy salad eating content is available on youtube. Food fitness fun is my most loved channel since years but yours is good too . Keep going Girl

  • Atleast give credit to malayka arora

  • FAAiz I now your mom I am Danny ghazi bro

  • Mama how to cook dips ..plz voo bhi baata diya karo kesse banaye ..😔

  • Hi dear pickled onion kaise banaya??

  • Hi im 26 ive been trying to gain weight all my life ..your dips and dressings make me crave pls post a few weight gain recipes in your style.pleeeeeaaase

  • Yummm !! Ill definitely try it tmrw !!!

  • Simple and looks crazy delish ❤

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