The POKE BOWL Recipe to make EVERY WEEK!
LEARN HOW TO MAKE THE PERFECT HOMEMADE VEGAN POKÉ BOWL RECIPE TODAY!
LAY HO MA! This is a perfect summer recipe that is tasty and refreshing. Join me in this episode and learn how to make an easy but delicious veggie poke bowl recipe. Let’s begin
POKÉ BOWL INGREDIENTS:
1/2 cup black rice
1/2 cup water
1g wakame seaweed
50g purple cabbage
1/2 carrot
1 stick green onion
1/2 avocado
2 cooked beets
1/4 cup edamame
1/4 corn
1 tsp white sesame seeds
1 tsp black sesame seeds
lime wedges to serve
DRESSING INGREDIENTS:
1 tbsp lemon juice
1 tbsp maple syrup
1 tbsp miso paste
1 tbsp gochujang (
1 tsp toasted sesame oil
1 1/2 tbsp soy sauce
Directions:
1. Rinse and drain the black rice 2-3 times
2. Tear the wakame seaweed into small pieces and add to the rice along with the 1/2 cup water
3. Heat the rice on medium high heat. When the water starts to bubble, give it a good stir. Then, lower the heat to medium low. Cover and cook for 15min
4. Finely slice the purple cabbage and green onion. Chop the carrot into fine matchsticks. Chop the avocado and cooked beets into small cubes
5. After 15min, turn the heat off and allow the rice to steam further for another 10min. When the rice is cooked, give it a good stir and let it cool
6. Whisk together the dressing ingredients
7. Assemble the ingredients as you desire and pour over the dressing
8. Sprinkle with the white and black sesame seeds and serve with a wedge of lime
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you’re plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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29 Comments
LAY HO MA! I hope you’re keeping well and cooking well ☺️ if you’re new to the channel, welcome! I’m glad you’re here. If you’re a sushi fan, be sure to watch the plantbased sushi masterclass here http://www.yeungmancooking.com happy cooking 🥳
Anyone know the macros for this recipe?
Amazing! Found you ❤
Just seen this recipe today and I’m going to make it soon. Looks delicious and love the colors.
Perfect Match!!! Perfectly Lovely!!!💞💞🙃💞💞
Please Can I have the recipe
I did this twice now while swapping some veggies, using honey instead of maple syrup was much better for me, other than that, this is super good, I’m happy you helped me relieve my cravings, I’ve been thinking of poke for a while since I last had at a shop in bilbao!
Yummy
Beautiful dish but….where is the protein?
Sir you are amazing good taste love your recipes ❤❤
Very eye appealing BUT it would be impractical for me to try ask it calls for way too many ingredients I don’t normally buy. Please show recipes with fewer ingredients, especially exotic ones non-Asians use regularly.
Are you a solo cook? When I saw you use 1/2 carrot, I'm reminded of weekdays when I wonder what to do with half a carrot. If you don't cook every day, can you do videos on meal planning as a solo cook?
❤
Without even tasting it, the glorious rainbow of colours tells you how delicious and nutritious this bowl is! That's my kind of food 😋
Yummmy. Where to buy that seaweed??
He should include the names of the background music songs.
Watching his hands is like watching a skilled surgeon.
😊YUMMIE UMAMI ❤❤❤ !!!
Appetizing meal 🥗🎉
What brand stainless cookware do you use?
I always make the sauce for my poke, and its delicious
What kind of soya sauce do you use? Japanese?
Why do you cut off the end of the avocado? Dice or cube it while still in the skin and then go down the inside edge with spoon and slide pieces out. Less time and dont
Poke bowl meal with veggies and the delicious 🥑 avocado on top with a tasting sauce. Quick and easy. 🎉
You are very handsome ❤
Sorry Wil but my brain did not click with the black rice I guess I'm not used to it. Next? 😊
I'm going to assume these are hawaiian
beets being a replacement for tuna is a game changer for me (if tuna's used – idk – I don't eat seafood).
Another favorite meal of mine.