Reduce Inflammation With This Pineapple Smoothie- Anti inflammatory foods
#shorts -Reduce Inflammation With A Pineapple Smoothie
Chronic inflammation leads to serious health issues. You can reduce inflammation in the body by eating anti-inflammatory foods.
In this video, I am showing you how to make a health-boosting smoothie using frozen pineapples, turmeric, ginger, almond milk, and mint leaves.
Inflammation is the cause of most chronic diseases. To reduce inflammation try eating more pineapples.
Pineapples contain vitamins A and K, phosphorus, zinc, and calcium.
Pineapples are loaded with bromelain an enzyme that aids in digestion. Studies also show bromelain may reduce the risk of cancer.
Pineapples are also very rich in antioxidants known as flavonoids and phenolic acids
I am showing you how to make a health-boosting smoothie using frozen pineapples, turmeric, ginger, almond milk, and mint leaves.
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21 Comments
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Did u use pineapples from the bag,can ,or fresh pineapple
Don't have mintd
Thank you for the response but I have tree nut allergies so I can not do coconut water either🤦♀️is there any other non nut substitutes maybe?
Thank you dear ❤❤❤
It gives me acid reflux 😢
That looks good 👍 where do I buy the tumeric ginger n mint ? Can it b powder form?
Please include Africa in pineapple 🍍 origins. Watermelon 🍉 pineapple and Tilapia 🐟 were originated in Africa.
Get rid of the almond milk
Is it okay to use the ground turmeric in the spice and seasoning aisle?
❤❤❤❤
I love your dress, smoothie looks good too
God bless you sis
God loves you and wants you to live!
He wants you to live with Him. BELIEVE IN JESUS AND WHAT HE DID ON THE CROSS HE DIED FOR YOU TO WASH AWAY ALL OF YOUR SINS SO THAT YOU CAN BE CLEAN FROM SIN AND WHEN YOU DIE YOU CAN BE WITH GOD FOREVER (eternal life) BELIEVE ALSO THAT HE ROSE AGAIN ON THE THIRD DAY IN THE TOMB
seed oils r toxic
almond milk is toxic.
What I do if I’m allergic to turmeric 😢
praise God for you black women teach us how to eat right. you cute too. I'll give you all my foodstamps
Your hair and dress are GORGEOUS ❤
Pineapples give me the shits
Hi. can it reduce swelling? I had back muscle pain 6 months ago. I took treatment. Back pain is ok but now there is swelling upper sides of waist. I tried to heal it with heat bag and ice also. But no improvement. Please tell me the solution. I cant sit and walk for long time because of smile. I am on bed rest since December 2022. 😔
Delicioso ❤