BEST GREEN SMOOTHIE FOR WEIGHT LOSS | BREAKFAST SMOOTHIE
If you like juice try these Smoothie which is the best option to lose weight as it offers all the essential nutrients by avoiding extra calories in the morning.
This ingredients are so rich in vitamins and minerals that’ll help you lose weight and improve your health. AND THIS IS DELICIOUS!!! I have listed all the benefits each ingredients have so you will see how important they are for your body.
Personal blender:
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GREEN SMOOTHIE FOR WEIGHTLOSS
2 bags Green tea bag
1 cup hot water
1 cup spinach
1 stalk celery
1 small cucumber
1/2 banana
1/2 green apple
1/4 avocado
1/2 lemon juice
Blend well.
1 cup Green Tea
Benefits:
1.Cancer Prevention
2. Healthy Heart
3. Controlling Blood Sugar
4. Healthy Joints
5. Weight Loss
6. Memory Improvement
7. Prevents Infections
1 cup Spinach
Benefits:
1. Strengthens your bones
2. Strengthens your eyesight and immune system
3. Repels bacteria and viruses
4. Promotes heart health
5. Muscle building
6. Hair healthy
7. Relief from arthritis pains
½ Green Apple
Benefits
1. Healthier teeth
2. Avoiding Alzheimer’s
3. Defender against cancers
4. Less cholesterol
5.Healthier heart
6. Strengthening your immune system
7. Detoxing the liver
1 Small Cucumber
Benefits:
1. Helps with Detox
2. Anti-Cancer
3. Reduce Cardiovascular Disease
4. Healthy Eyes
5. Healthy Digestive System
6. Weight Loss
7. Healthy Blood Pressure
1 Stalk Celery
Benefits:
1. Lowers Inflammation
2. Reduces High Cholesterol
3. Treats High Blood Pressure
4. Weight Loss
5. Fights Infections
6. Improve Digestion
7. Boosts the Immune System
½ Banana
Benefits:
1. Lots of potassium
2. Creates energy
3. Aids digestion
4. Increases vitamin B6
5. Reduces stress
6. Boosts antioxidants
7. vitamins and minerals
¼ Avocado
Benefits:
1. Protects the Eyes
2. Lowers Blood Pressure
3. Lowers Cholesterol
4. Fights Cancer
5. Treats Arthritis
6. Prevents and Controls Diabetes
7. Weight Loss
½ Lemon Juice
Benefits
1. Vitamin C
2. Supports weight loss
3. Improves your skin quality
4.Aids digestion
5. Prevent kidney stones
6. Potassium boost
7. Relieves a sore throat
#GreenSmoothie
#weightloss
#skinnysmoothie
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27 Comments
Will this be helpful for weight loss? And should i consume it early morning 😃
Love the ingredients mentioned https://www.youtube.com/shorts/pupPYoaG2Vc
I tried making this for detoxing cleanse and I really do feel revived
Looks soo me. Delicious uma give a try thank you so much❤
Thank you so much. This was so different from what I have been doing. Please keep them coming I will most definitely try them I am trying plant based. Are you Keto ? I just also found your video
Pls can you substitute cucumber for spinach cause of unavailability of spinach around me
I LOOVE this smoothie I don’t use it for weight loss but it heals my acne so much!! My skin is glowing like a glazed donut!!!
delicious
Thanks for sharing.but my difficulty is having good blender to give u this smooth nature.
Your consistency is impressive. I always look forward to your uploads!"
I love how theres always room in the container
I love the greentea idea. Tried it before 😂
how much calorie is this ?
How many times a day can I drink this?
It looks great, the combination is very interesting, I will definitely try it ❤️
I made it and it is delicious❤
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That looks delicious!
interesting, but what the tastes?
This looks really good. I am a smoothie girl but I can not get past the taste of celery. LOL Thanks for sharing especially with the nutritional value.
Will it benefit me the same if I don't use celery n avocado??
Can you list the name of the blender the link on this video is no longer available on Amazon
He did so well. He lost alot in his face. I hope he stays on a keto diet and gets to his goal. Ty for sharing.
Hey, how often do you need to drink this to see results?
I love how u give the ingredients & the nutritional values 🥰 I subscribed!
THANK YOU!
Wow 👍💕