1 Minute – Papaya smoothie for weight loss, Lose 5 kg, Improved Digestion and Gut Health
This super healthy banana papaya smoothie is not just good for digestion and overall gut health, it is also very delicious, boosts the immune system, and keeps them healthy and fighting against seasonal illnesses such as cold and flu. Papaya is really a superfood.
papaya contains an enzyme called papain, which is good for digestion. papaya is rich in antioxidants and is a fibrous fruit that helps in burning fat/losing weight and in detoxification.
Ingredients
papaya, chopped- 2 cups
Banana, peeled & sliced – 1water- 1/2 to 1 cup
Non-fat Greek plain yogurt – 2 tbsp (for creaminess)
Raw honey – 1 tbsp, or sweetener of choice
Place everything in a blender and blend until smooth and creamy
Enjoy!
PLEASE DO NOT FORGET TO LIKE, COMMENT, SHARE, AND SUBSCRIBE.THANK YOU!
FOR MORE GREAT RECIPES, PLEASE SUBSCRIBE To my channel: –
Copyright © 2022 Flavoredd by Nikki. All rights reserved. No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder
#flavoreddbynikki#papayasmoothie#bananapapayamoothie
source
40 Comments
FOR MORE GREAT RECIPES, PLEASE SUBSCRIBE To my channel: –
https://www.youtube.com/channel/UCCU57g0hJWzhXpABnvSn6Jw
Iska taste kadwa hai
When to have this smoothie? Lunch or dinner?
Is this smoothie suitable for weight-loss?
So I subscribed 2 days ago after having made the chicken you demonstrated. I made this and it is excellent. As a single guy, never having cut a Papaya was a challenge but worth it. Thanks. Matt
https://youtu.be/-YTSYeLOhbY?si=5VaP0j6IVSXnzKSs
Can we drink it after lunch?
ABSOLUTELY DELICIOUS ❤❤❤
Ase bnake le to juice 1 bowl papaya or 1 glass cold milk or usme badam ,akhrot ,ye sab le to please batooo weight losse ke liye sahi hai kya…
Wow nice, I will try
Kya ise weight loss diet mein bhi le sakte hain😊
But an fyi eating papaya everyday on a fasting, can heal you from things such as herpes. Papaya attacks the parasites and kills them which is what herpes is. Along with cutting out a lot of foods and fasting for at least 40 days. Anything is curable with natural fruits and veggies. Thank me later. 😘
Noooooo!!!! Your arnt suppose to add water or even drink water after you have eaten papaya 🤦🏼♀️ It contains a lot of water in that fruit alone which drinking more water after or with can be more damaging than good. Do ur research.
Honey ki jga dates use kr skte hai
Dba tataas sugar level dyan
Mango, Banana, Grape and Cheeku(Sapota) will have high calories.
Banana for weight loss??
Super yummy
Wow super healthy swoody.
Can we make it without curd
Definitely making this just bought everything how often do we drink it
I just tasted papaya with a lemon, acv, banana, and honey. I love it. Just waiting 2c any results.
Great video
Eat papaya every day and say bye to acid reflux 👍
Yummy
So delicious!!! I just made it and wow thank you
Thank you for recipe. It was good and refreshing
Dinner mein lai skte hai kya
Lya period. Me pe skte hai,?
Banana has a lot of sugar and plus the honey 😳
When should I have this breakfast or dinner for weight loss?
This papaya for weight loose?
Is it good to drink this for gaining weight?
Can we add chia seeds in this drink
Heran ya. Bikin video kok ga ada suara manusianya yg ngomong?
Been drinking this for a straight 4days and I'm absolutely loving it, delicious 😋😋
Can i add dates instead of honey
Amazing refreshing juice dear 🌹🌹❤️🌹❤️🌹
What is the perfect time to drink this smoothie
Nice once again