7 Easy Healthy Breakfast Smoothies | Recipes & Ideas!
Hey guys! Today I really wanted to share these new easy healthy smoothie recipes with you – 7 smoothie recipes for the entire week/ or for some variation in flavors!
These are my current favorite smoothie recipes, and I hope you love them as much as I do!
Liezl Jayne XO
**3 MORE HEALTHY SMOOTHIE RECIPES (my first smoothie video):
**RECIPES ON THE BLOG: Coming really soon! Stay tuned xo
★ MY WEIGHT LOSS GUIDE & MEAL PLAN:
★ FREE 3 DAY EATING PLAN:
*This video in NOT sponsored – All opinions are my own.
*Note: Rough calorie estimations and guidelines may differ depending on specific brands of foods used, and use of measuring tools (ie: proper measuring cups, etc.)
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★ More healthy breakfast ideas (videos):
5 Quick & Healthy Weekday Breakfast Ideas:
3 Easy Healthy breakfast ideas:
3 MORE easy & healthy breakfast ideas:
5 healthy breakfast ideas for weight loss:
3 weight-loss smoothie recipes:
3 easy overnight oats recipes:
3 healthy breakfast ideas:
Green detox smoothie recipe:
My unusual go-to weight loss breakfast:
New healthy breakfast ideas (my obsessions):
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★ Check out my weight-loss guide & meal plan:
★ FREE downloads on my blog:
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★ Other helpful info and videos:
Free 3 Day Weight-loss Eating Plan:
Free Exercises for Fat-loss:
My 16 Minute Fat-burning Workout:
Easy healthy snack ideas (video):
My Weight-loss Story (How I Lost 40 Lbs):
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★ FREQUENTLY ASKED QUESTIONS:
I’m answering my most asked Questions here:
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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!
Subscribe to my channel for more videos! xo
DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.
**This Video is NOT sponsored – all opinions are my own.
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29 Comments
hey you guys! Hope you enjoy this smoothie recipe video! These are some of my current faves that I just had to show you 🙂 ALSO – my fitness and weight loss videos are still coming… very soon! Stay tuned AND hope you have a great week! 🙂 XO
It's cute I just watched it ❤😅
1. Coffee date :
– 2/3 yogurt
– 2-3 dates
– 1tsp instant coffee powder
– pinch of cinnamon
-1/4 of water
– teaspoon peanut butter
2 :
– frozen mixed berries
– 1/2 avacado
– 2 tablespoons oats
-1/4 cinnamon
– maple syrup
– 1/2 milk
3 chocolate peanut butter:
– 2/3 cup yogurt
– 1 tablespoons peanut butter
– 2 tablespoons coco powder
– cinnamon
– 3 dates
– 1/4 cup water
4 green :
– 2/3 yogurt
– 1 cup pineapple pieces
– 1 banana
– chia seeds 2 tablespoons soaked
– small handful spinach
– 1/4 cup water
5 berry
– 2/3 yogurt
– 1 cup frozen berries
– cooked beets
– vanilla extract
– 1/4 cup water
6 on banana
– 2 bananas
– 2tbs pb
– cinnamon 1/4 tsp
– milk
7 berry chia:
– 1 cup strawberry slices
– half aflvacado
Chia seeds
Vanilla
–
Nice! Been wanting to get into smoothies for a while!😋
Yummy! Love it 😋
I need this in my life asap!
Even before we complete the herpes virus 🦠 treatment plan from YouTube channel name Dr Madida, my husband went for test again and they confirmed him herpes virus Negative❌🚫 meaning that the treatment worked…
I added a small piece of fresh ginger
Green avocado smoothie
– what you will need
Blender
Avocados
Syrup
Food coloring ( optional )
Roasted oats
Ice
Milk
Put the Oats in the blender first then put everything else in put the avocado in second though food coloring is optional just to make it look more green! Don't blend ice all the way through trust me it's so good
234 cal!
I prefer kefir instead of plain yoghurt
Note to self: don’t use Greek yogurt 🥺
Dear person reading this let's care about one another in this world to beyond a gazillion times and beyond that and beyond that and beyond that!😀
I’m going to definitely try the beet root smoothie!
Thank you!!!
Can I use them for weight gain
Hi can my 15 months. Old have these
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." John 3:16
Where did you get your vanilla powder?
Good morning, Liezl ☀️. I tried peanut butter 🥜 smoothie 🥤 that I made. WOW 😯! It tested very delicious 😋, mouthwatering, creamy, light, and divine. I loved your recipe 😀.
I wanted to make a smoothie but didn’t have any of my usual milk so I improvised, and it tastes rlly good(great substitute for milkshakes actually
-one banana
-vanilla yogurt
-cinnamon (makes a difference)
Peanut butter
Chocolate oat milk (or regular milk, wich is wat I usually use)
Aww, my coffee date turned out to be a mess. A Runny and splattery disappointment
I just made the coffee smoothie and substituted with frozen nonfat vanilla yogurt and espresso so good (I also skipped the butters)
I'm going to make berry smoothies, with organic honey since I prefer the flavor of Geohoney organic honey.
Sounds really good! I look forward to trying some of these!
I like Ms. Strydorn's formulations!
Coffee date
😂😂😂
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