Top 10 SUPER FOODS That Can Heal Your HEART
Get the Highest Quality Electrolyte: . Here is how to heal your heart or another health issues. Here are the top 10 Superfoods That Can Heal Your Heart or are they? These are popular super foods that people say to eat, but don’t be so quick to follow their advice. Here is a breakdown of what and why you want to eat these foods.
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🔷 Top 10 Foods That DESTROY Your HEART:
🔷 Top 10 Best Vegetables To Unclog Arteries Naturally & Prevent Heart Attack:
🔷 Top 10 Foods You Should NEVER Eat Again:
🔷 Top 10 Healthy Foods You Must Eat:
🔷 Top 10 SUPER FOODS That Can Heal A FATTY LIVER:
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Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Top 10 Foods You Should Never Eat or Must Eat Series:
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Dr Sten Ekberg
Wellness For Life
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CummingGA 30040
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All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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46 Comments
🔴 SAVE $100 on Dr. Ekberg's blood work, course & consult IN USA: https://www.drekberg.shop/products/bundle-ultimate-blood-work-labs-consultation-course-usa
🔥Watch more life saving videos:🔷 Top 10 Foods That DESTROY Your HEART: https://www.youtube.com/watch?v=1TB-8SM1x68&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
🔷 Top 10 Best Vegetables To Unclog Arteries Naturally & Prevent Heart Attack: https://www.youtube.com/watch?v=IazgmEyIrIM&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
Отвращение к печени ТРЕСКИ в ней черви
Dr sten Ekberg kami Tedak mengerti apa yg Dr jelaskan mana yg boleh dan mana yg ngak boleh maunya slou yg boleh dan yg ngak boleh karena Dr sebentar cerita boleh sebentar ngak boleh jadi kamu bingung
Quand on arrive à la fin de vos vidéos on est perdu. Je donne à mon corps ce qu’il aime, moins on se pose des questions mieux on se porte
Pour tout il y a le revers de la médaille,c’est décourageant
?Et pour les végétariens
PLEASE TURN OFF THE INDONESIAN TRANSLATION because it is not working properly, and I CANNOT GET THE MESSAGE 100%, it is better in English without obstacles.
Doctor, biggest question is regarding Sodium.
To my understanding we should limit our daily intake to no more than 2500MG, but I don’t really see you mention this.
Please Educate
Thank You
I am so grateful to you for addressing the histamine issue. I have MCAS and have been counseled to avoid histamine foods – which makes following your other dietary advice tough – e.g no fermented foods, no aged beef, no fresh fish, etc. It is a brutal prescription to follow.
Dear doctor Ekberg, thank you!❤😊
Can you make the blood work available in the UK please?
Pls shorten your videos.make the list of food before starting lecturing as if were in the science class😅
Sir can u please make a video on uvietis and arthritis recovery. How we can manage them with diet?
Merci beaucoups pour l information docteur
Bravo pour votre présentation Claire et riche en informations
Merci docteur
how many of those gel fish oil capsules would be too many per day? – I take 3
👍🤲♥️♥️
Dr. Sten. I love your informative videos but I have to be honest, the level of detail is really more than I think I need. I was hoping to see a list of foods so I can write them down and add them to my diet. Obviously the underlying science is important. But some of us dopes would like to just cut to the 'to do list'. rather than analyze the root components of food and blood chemistry. Sorry for being a C student, doctor.
How if we are sensitive to histamin? Alerhic to histamin?
Im loving your videos but the sound is allways distorted, just wanted to let you know.
❤❤❤watching dr sten erkbetg
😊💕💐🕊️
You just gum up the works with this chemistry talk. Just eat as many whole food plants and as little meat products as possible ,no dairy and you should be good. All the medical evidence supports eating high fiber. For every 10 grams of fiber you eat you get a 10 percent reduction in your chance of getting colon cancer. Eat fiber. Lots of it.
You forgot ground flax seed.
(JAMA 263:1646, 1990). The study demonstrated that all three types of fat–saturated animal fat, monounsaturated (olive oil), and polyunsaturated (EFA)–were associated with a significant increase in new atherosclerotic lesions. Most importantly, the growth of these lesions did not stop when polyunsaturated fats of the w-6 type (linoleic acid) and monounsaturated fats (olive oil) were substituted for saturated fats. Only by decreasing all fat intake–including poly- and monounsaturated fats–did the lesions stop growing.
É minha gente… Definitivamente, o negócio é ir pro mato, morar numa caverna e viver de luz… 😬😬😬🙁🙁🙁
cholesterol is not bad
🙏🌸 Lektine in Nachtschattengewächsen kann man stark reduzieren, wenn man sie schält und Kerne entfernt. Denn dort sitzt der Großteil der Lektine.
❤شكرا
ecelente 🧢
找不出中文字幕、中文音軌發音，有人可以幫忙翻譯嗎？
Fibre is not required in the human diet and cholesterol is not a problem.
What about Menopause?
Nice jobs
I've started cutting out all sugar (outside of natural sugar in fruits of course), seed oils and processed food from my diet thanks to your videos. Unfortunately it's hard to escape some preservatives in meat. Getting to week 3 soon but boy it's expensive. Fortunately I've never had to take medication, antibiotics or whatever.
A 42 minute video? Really? This is just irresponsibility at this point. Not all "health champions" have 45 minutes to watch a helpful video. Thank you for the people who watch and put the info in the comments.
Thanks doctor
I am from India
Dr Ekberg, does unripe plantain and beans feed existing cancer?
In my opinion Dr.Ekberg is one who really knows nutrition. I've learned so much just by following some of his advice. 👍
I have crippling arthritis and gout. No meds working. Do you have a diet that will work. I’m getting desperate.
This channel causes more confusion than solutions.
Given our ancestors' very low life expectancy, I'm not very sure what paleo diet might be worth of
I am very surprised you didn't mention macadamia nuts or pumpkin seeds
Our ancestors lived to 30yo. My grandma is 95yo. I'm gonna eat her diet.
NICE WORK DR KEEP UP THE GOOD WORK
Ive beeen eating these doc but i still miss her