Best Liver Cleansing Smoothie for a Fatty Liver (How to Detox the Liver) | The Frugal Chef
How to naturally cleanse your liver. Natural liver cleanse. Liver cleanse home remedy.
Please note that I am not a doctor and this is not intended as medical advice. If you have any heath issues please ask your doctor if you can drink this juice.
This natural smoothie for liver cleansing has green apples, celery, spinach and lemon juice in it. All of these ingredients are extremely beneficial for you liver.
Green apples contain polyphenols which help keep lipid levels in your liver under control. Apples also have pectin in them which are anti-inflammatory.
Celery increases the production of enzymes in your body and help reduce fat build up in the liver.
Spinach is a great anti-oxidant and it to prevents fatty acids and liver disease. It has a high concentration of nitrates that are very great for your health.
Lemons are powerful for detox as they purify the blood.
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Liver Cleansing Juice
1 green apple
2 celery stalks
1 cup spinach leaves
Juice from 1/2 a lemon
1 cup filtered water
Wash and core the apples. Chop them up into the blender.
Wash the celery and remove the threads from the back. Chop into the blender.
Wash the spinach leaves and add them to the blender.
Add the lemon juice and the water.
Blend until smooth.
Enjoy whenever you want.
Print your recipe here –
Music courtesy of YouTube – Night Run away by An Jone
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30 Comments
I made this for my Mom and I and we both like it, I am drinking one this morning, However I need learn how to separate the thick stuff and get to the Juice LOL! Not a fan of the Pulp.
How many days this one can ues
Celery is full of oxalate !
Nice remedy for cleansing the liver. Liver detox capsules of Planet Ayurveda also helps to detoxify the liver by expelling the free radicals from the liver.
I've been using planet Ayurveda's Liver Support Tea for a few weeks, and I feel amazing. My liver function has improved, and I have more energy and vitality.
How many times per day?
For how many days we should drink this in order to have an effect? Love
How long should we drink this (days)and how many cups a day, 8, 10oz?
Thank you for the Green smile
How long shoud take?
thank you, Miss! Starting this tomorrow morning… after work… tomorrow afternoon!
Add GINGER and your golden.
Just curious if anyone has gotten great check up results after trying this?
Thanks for sharing!!
Im going to do this for 3 days straight!!!! Thank You! God Bless!
This drink is missing beets and ginger
You are best adding half a lemon not the juice peeled leaving the white on the lemon but taking off the yellow
How many days straight can you consume this plz
Glad I came across this. After drinking this, should you eat? Or this is like a full meal?
Thank you
I have a ninja blender that comes with a cup for one serving. What would be a proper portion with these ingredients for a serving with 2 cups of water?
Thank you
Good
Thank you
Please ma can I make it with dandelion
I have a Vitamix. I could put the whole lemon in.
Can you store anything in those jars with the clamp-down thingy???
What can I replace the green apple with to sweeten? I'm highly allergic to apples, pears, peaches, plums, and cherries😔.
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what about fructose in the apple!? isnt fructose no 1 enemy of the liver?
Hey, Check out the new article here— https://dietaryopedia.blogspot.com/2023/07/livpure-review-is-scam-warning-dont-buy.html