January 10, 2025
Okra curry/ bendakaya pulusu /bhindi curry #shortsfeed  #shorts #shortvideos #youtubeshorts #recipe

Okra curry/ bendakaya pulusu /bhindi curry #shortsfeed #shorts #shortvideos #youtubeshorts #recipe



Okra curry/ bendakaya pulusu / bhindi curry #shortsfeed #shortvideos #youtubeshorts #recipe

Okra is a nutritious vegetable that supports heart health, aids digestion, and helps manage blood sugar levels. It’s rich in fiber, antioxidants, and vitamins like A, C, and K, which promote skin health and boost immunity. Additionally, okra’s mucilage can soothe the digestive tract and provide a filling, low-calorie option for weight management.

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