Meal Prep Recipes for Every Meal | Free Crockpot Recipe Book Inside

Meal Prep Recipes for Every Meal | Free Crockpot Recipe Book Inside

Looking to simplify your health journey with easy meal prep ideas? Comment “Meal Prep” and I’ll send you even more recipes, including a FREE crockpot recipe book! 🌱 Try these delicious meal options today:

Breakfast: Hash brown & egg casserole
Lunch: Apple & curry chicken salad lettuce wraps (recipe below)
Treat: High protein brownie batter mug cake (recipe below)
Dinner: Chicken and egg roll in a bowl — want the recipe? Let me know! 💪🍽
Apple & Curry Chicken Salad Recipe
Ingredients (1 serving):

1 cup chopped, cooked chicken
1/2 cup shredded carrots
2 TBSP avocado oil mayo
1 TBSP Dijon mustard
2 tsp curry powder
1 apple, chopped
Mix all ingredients and enjoy in lettuce wraps or over salad!

High Protein Brownie Batter Mug Cake Recipe
Ingredients (makes 2):

1 cup oats
2 scoops chocolate protein
2 eggs
1 ripe banana
1/2 cup milk
2 TBSP nut butter
1 tsp vanilla extract
1/2 tsp baking powder
Pinch of salt
Chocolate chips (optional)
Blend all ingredients except chocolate chips, divide into ramekins, and bake at 350°F for 18-20 minutes. Enjoy with a splash of milk! 🍫🍌
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