KID APPROVED!!!!! 10 HEALTHY, LOW CARB SNACKS FOR KIDS
EASY LOW CARB SNACKS FOR KIDS AFTER SCHOOL OR LUNCH
Easy after school keto snack ideas for kids or yourself! These are all kid approved, healthy foods that you can give your kids – either in their lunch box, right after school or before sports practice.
Many of these kid friendly healthy snacks can be made ahead of time too! Some are even freezable!
**Ultimate Kid Snack List**
Keto Mozzarella Sticks:
Keto Crackers: or
Keto Pizza Pockets: or
Charcuterie Board
Shrewd Foods Protein Puffs:
Ants on a Log:
Caterpillars: same as above
Hard Boiled Eggs: or
Salami Cheese Roll Up
Keto Granola Bars:
Timestamps
0:00 Intro
0:50 Keto Mozzarella Sticks
2:59 Keto Crackers
3:38 Keto Pizza Pockets
4:24 Charcuterie Board
5:29 Shrewd Foods Ad
7:04 Ants on a Log
7:40 Caterpillars
8:02 Hard Boiled Eggs
8:47 Salami Cheese Rollups
9:35 Keto Granola Bars
Get your free 4x Shrewd Foods Variety Pack here:
Pay only $3.95 for shipping! Thank you Shrewd Foods for sponsoring this video.
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48 Comments
I’m sorry, how’s deep fried food/cheese+salami healthy?
Would love some egg & dairy/soya free ideas, as my kids have allergies.
I do like and sometimes take inspiration from your videos and turn it into really healthy snacks.
I do acknowledge that you’re doing keto inspired snacks however, I don’t always see healthy in your recipes. There is a lot, I mean a lot of processed foods going on there like processed meats, processed snacks and highly processed cereals ect. Not always what I would expect to see on a “healthy food channel “ for kids!
Just my 2 cents
son is allergic to almond can i use coconut flour instead.
forgot a w for was, oops!
the keto granola bar recipe as great. Thanks!
This is the best o hero snack video. Ty
What can I use instead of the pork my kids are vegetarian
What cereal do you use for the bars?
You had me at “pork panko” 💗
Hi! This is perfect!! I have been looking for mozzarella cheese sticks recipe and cracker recipes!! Thank you so much for sharing this. I am sooo happy! I love Pate and have not found keto crackers to eat with the pate. This is soooo perfect!! Thank you !
Every mother should be cooking these foods for their children so that they are not going to get hooked on carbohydrates and be fat. I feel so sorry for little kids when I see them fat and in high school being fat. They don't have a happy childhood because they get teased and they can't go swimming like all the other kids without feeling self-conscious. And the high school kids they get bullied. I'm in my sixties but I had two boys and I limited them to to only one sweet item a day or a soda pop not both. We were pretty poor I couldn't afford other treats. But my sister was rich and bought every sweet treat and her child was very heavy and so was my sister and she became diabetic. So? there's something to say about being poor you can't afford all those sweet treats and carbohydrates.
What is your favorite brand of Almond flour? My kiddo isn't really keen on the taste of Almond flour what could I use as an alternative?
Thank you so much for all your info. Love it! Was wondering if you had a substitution for the pork panko? We don't eat pork. Miss it but looking for alternatives… Again Thanks!
Blessings from TX
Got my 4 free bags and my calendar notification to cancel if I don't like them.
Absolutely love your ideas!!!
Yeah…we tried to make cheese sticks and we didn't freeze them 😫 didn't even think to freeze them.
👍🏾 thanks for sharing dear ❤️
*BUYER BEWARE*
I really enjoy your videos but…….you need to disclose that to get the free trial pack of the puffs you have to sign up for a monthly membership and it is not through the actual product supplier website! Very disappointed you left that little tidbit out 😕 I did go ahead and sign up but cancelled it immediately and now I am getting tons of junk email and VERY inappropriate text junk.
Love these ideas can’t wait to try them out!
Never mind….I found it! Thank you!!
Hi! Did you ever say which Pork Panko you preferred? I have been looking and am not finding it. Thank you for your recipes and time!
Yummm snack for kids?? shooot this are for me lol mozzarella sticks look delicious gotta try !!
That protein puff was tricky…I had to cancel my subscription immediately! That should be stated in video! Yikes!
I like these ideas for myself.
😁✌🖖👌👍 😎
Thank you do much it’s so hard to get the kids to eat or want healthier choices
How did us old folks manage to grow and prosper without constant snacking?
I guess I don't qualify for the free stuff since I live in Canada. 😒
Wow! Great ideas 👍thank you for sharing!
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Thx
What keto cereal did you use?
Great ideas, very professional video as always!
Ahh man…US only..no shipping to Canada!
Would love some ideas for kiddos with nut allergy’s for keto.
Thank you for these awesome videos😊
Getting back to keto/ low carb and I always end up eating meat and cheese as a snack so need some other ideas
Mini keto chocolate biscotti, like the ones they sell at trader Joe's. We just make our own..
$3.95 for shipping & handling you have already paid for them free my ass!
I ordered the shrewd foods variety pack. I can't wait to try them!
I wanted to try the protein puffs but it automatically enrolls you in a membership and I'm not interested in that. I'm definitely making your mozzarella stick recipe thank you for that!
What do you like better pork rinds or almond flour?
Can I get the link please , I couldn’t find it
Thank you for the snack ideas, I do not have kids but most of those snacks are also good for us. And as stated previously, the link is not working, it's not secure. Once corrected, I will be excited to try those snacks, I love and miss my cheese puffs
The link for the snacks isn't working…. help!?!
Love the videos. Thank you
Do your kids strictly do keto?
I had never thought of putting Everything but the Bagel on eggs. Going to make some now eggs now. Thanks!