Healthy One Pan Blueberry Pie Baked Oats😍 #highprotein #healthybreakfast #mealprep
Day 18 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: One Pan Blueberry Pie Baked Oats💜 These contain about 25g protein per serving!
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More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰
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Ingredients for six servings:
3 bananas
3 cups almond milk (or milk of choice) (7.2 dl)
1 1/2 cups high-protein soy yogurt (or Greek yogurt) (375g)
2 teaspoons vanilla extract
3 cups gluten-free oats (7.2 dl)
4 scoops (vegan) vanilla protein powder
6 tablespoons ground flaxseeds
1 tablespoon cinnamon
1 tablespoon baking powder
1 teaspoon ground cardamom
2 cups fresh blueberries (4.8 dl)
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1. Mash the bananas in a big baking dish
2. Add all the ingredients (except the blueberries) and stir to combine
3. Fold in the blueberries, save some for topping if you like. Add the rest of the blueberries on top
4. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 40 minutes
5. Store in an air-tight container in the fridge
6. Reheat in the microwave or enjoy cold
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17 Comments
Day 18 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: One Pan Blueberry Pie Baked Oats💜 These contain about 25g protein per serving!
•
More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰
•
Ingredients for six servings:
3 bananas
3 cups almond milk (or milk of choice) (7.2 dl)
1 1/2 cups high-protein soy yogurt (or Greek yogurt) (375g)
2 teaspoons vanilla extract
3 cups gluten-free oats (7.2 dl)
4 scoops (vegan) vanilla protein powder
6 tablespoons ground flaxseeds
1 tablespoon cinnamon
1 tablespoon baking powder
1 teaspoon ground cardamom
2 cups fresh blueberries (4.8 dl)
•
1. Mash the bananas in a big baking dish
2. Add all the ingredients (except the blueberries) and stir to combine
3. Fold in the blueberries, save some for topping if you like. Add the rest of the blueberries on top
4. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 40 minutes
5. Store in an air-tight container in the fridge
6. Reheat in the microwave or enjoy cold
Can I do this with dairy milk instead of almond, greek yogurt instead of soy and no protein powder? I'm 14 I don't think I'll be allowed protein powder and I need a halal one anyway
Can I use frozen blueberries? Also what protein powder do you recommend?
Love baked oats! Thank you for sharing this recipe. I will definitely try it ❤
Love this recipe but I find these measurements to confusing. Ml and grams please 🙏
dope oats but the way you talk is awful I hate it
What can I use instead of bananas? I don’t like bananas 😢
Good thing I bought blueberries 🫐
Add lemon to this!! 🍋
Can we skip a few ingredients?
❤️ 💕 💝 ♥️ 💜 ❤️
yum
Looks so delicious ty for sharing. I’m going to go buy the ingredients to make it tomorrow. Yummy 🙏❤️
❤️❤️❤️
Pls pin my comment ❤🙏
🇧🇷 já fiz ficou muito bom
yum! i will be trying these! 😋❤