2 cans chickpeas to feed whole family! The new way to cook chickpeas I learned from my grandmother
Best way to cook chickpeas I learned from my grandmother! Protein rich, easy patties recipe! This vegan recipe is better than meat, full of flavour, high-protein and the result is amazing! The most tender veg patties that melt in your mouth. Learn the new way how to cook chickpeas, it’s very easy and so delicious! Everyone will be delighted with these incredibly delicious dish! Happy cooking and wishing you a wonderful day! 😊 💖
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🥣 ingredients:
2 cans cooked chickpeas (480g | 16oz)
3tbsp chickpea “water”
1 onion
3 large garlic cloves
10oz | 280g fresh spinach
6oz | 190g | 1 1/3 cup breadcrumbs
1tbsp dried herbs
1tsp red chilli flakes
Season with salt
🧑🍳Cooking tips:
ℹ️ Feel free to add your favourite dried herbs and spices to get the flavour you enjoy the most.
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#recipe #vegan #cooking #chickpeas
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37 Comments
YUMMIES ✌️😊
These can also be browned in skillet on medium heat as well. Love the recipe 👍
Very healthy delicious
Thank you soo much, I love your recipes…I too am a vegan….😊 I'm watching from Cape Town SA. And thank you for writing your ingredients below as that really helps a lot…🌹🌺
Can be eaten like hamburger with lettuce tomato & mustard . Thank You for quiet video.
What “dried herbs” is everyone using? Any great combos with measurements? Please share. 😊
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Great, fast, and nutritive recipe, and with a companion like Lancey it tastes much better. Thank you very much!
Sound like cheap goodies!!
Next time add cumin, salt and pepper could play with Smokey paprika…instead of the spinach add fresh dill,coriander and parsley, serve with lemony thini 😋😋😋
Thanks so much for the recipe! Would you make any changes to the ingredients if you were to adapt it into a loaf recipe? Thought I would ask before I try it.
Yes: "It's Called Falafel"!🙃
What an absolutely terrible recipe. Followed it step by step, gram for gram and ended up with tasteless sludge that didn’t improve in the oven. My family hated it. My 3yo daughter took one bite and refused to eat any more. Thank you for wasting my time, effort and money. Avoid.
Wow I JUST finished a falafel with some avocado chipotle aioli SO GOOD never thought about cooking my own chickpeas and making something so thank you for this!! ❤
Chickpea patties for the win 🎉❤🎉
Do you have a website with your recipes with written directions? Are you frying the onions in oil? Oil not listed in ingredients. What spices go best? What kind of bread crumbs? Spinach looked dry. If I rinse the spinach, does the water affect the texture of the mix?
Wow Lancy is beautiful ❤
Thanks, a healthier version of falafel without deep frying
How come the oil looks so yellow
I’ve enjoyed a similar treat made w/ black eyed peas.
I love chickpeas and anything meatless 🎉
Where did you get your cat dishes?
I really wanted these but was missing the fresh spinach so I substituted a bag of frozen peas and they turned out delicious. Ty
Love this recipe very healthy.im diabetic I am health conscious like a healthy recipe for bread Thanx 🙏♥️♥️♥️
Love your vids. And your cat! Thank you. From Melbourne Australia 😊
What are the dried herbs? And what do they compose of
Could we perhaps substitute the bread crumbs with oat flour?
👍❤
Your cat is beautiful !!
It’s very similar to the way we Mauritian make it we call them “chilli cakes”,with slight variation, we do it with fresh green chilies,coriander ,chickpeas(of course),(no breadcrumbs,much smaller)n we deep fry them (we have them as snacks,at parties etc),I also like your version,it’s more like you have them as part of a meal,will very much like to try your version,blessings 🙏🏻✌️🇲🇺🇦🇺
Healthy
Looks delicious
Really like this recipe. Trying it as i speak. It smells soooooo good!!! 😊
Love these videos, no noise except delicious cooking sound effects.
Any substitue for bread crumbs is oats ok
Beautiful! I like the recipe but chickpeas are not popular here in Nigeria, can you suggest an alternative pls?
Felafel