January 11, 2025
3 HEALTHY SMOOTHIE RECIPES – Perfect for Breakfast, Lunch or Dinner – ZEELICIOUS FOODS

3 HEALTHY SMOOTHIE RECIPES – Perfect for Breakfast, Lunch or Dinner – ZEELICIOUS FOODS



I have had my fair share of blender challenges and was super excited when I discovered the @phillips home collection blender.

Now I can finally say I have found a blender that gets the job done!
– Makes the perfect smoothies✅
– Crushes Ice✅
– Blends Beans✅
– Makes very smooth purées✅
– Blends dey seeds and nuts✅✅

Trust me on this one guys…this blender works magic!😁

Full Recipe Details ► See full recipe below

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Winnie❤️

Ingredients
Vibrant Pink Breakfast Smoothie
– 1 red apple
– 1 cup apple juice
– 2 bananas
– 1/2 beetroot
– 15 red seedless grapes
– 3 cup watermelon chunks
– 1/4 cup honey
– 1/4 greek yogurt
– Lots of ice

Very Healthy Green Detox Smoothie
– 1 avocado
– 1 green apple
– 2 bananas
– 15 seedless green grapes
– 1 kiwi fruit
– 6-8 spinach leaves
– 2 tablespoons lemon juice
– 1/8 cup honey
– 1/4 cup yogurt
– 1 cup green tea
– Lots of ice

Yellow Sunshine Smoothie
– 1 golden melon
– 1 banana
– 1 orange
– 1 clementine or tangerine
– 1 cup pineapple chunks
– 1 cup apple juice
– 1/8 cup honey
– 1/4 cup greek yogurt
– Lots of ice

#ZeeliciousFoods #Zeelicious #Food #culinaryjourney #dishes

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About Author

Judie

34 Comments

  • Wanna no exactly where you got the blender from

  • 😮😊🎉

  • Your smoodie the best l have seen

  • ❤❤❤

  • Beautiful , I love this, keep it up Winnifred.

  • Even before we complete the herpes virus 🦠 treatment plan from YouTube channel name Dr Madida, my husband went for test again and they confirmed him herpes virus Negative❌🚫 meaning that the treatment worked✅✅

  • Fast healthy and so delicious 😋 yummy

  • Well done please can you guide me on how to get all these ingredients. I will appreciate your kind response. Thank you

  • I use this type of blender and indeed it is very good

  • I was so scared when I found out I was herpes positive tried all I could to make sure I get rid of the virus and I was so ready to do anything I met this herbal doctor on YouTube #DrAjayi He was able to help me get rid of the virus with his natural herbal medicine. I am so happy now that I am completely cured from herpes virus

  • I love smoothie! Love your channel..

  • Great. I must tru this. Thanks for sharing

  • Well done Winnie🥰

  • Wonderful cooking videos. I love it all.

  • Any gd day thanuk u dia so mach

  • Gal yo driving me wild I am craving for a smoothie nowwwww uuuuu

  • Zee, how do one sort for these your kind of bottles.

  • Special appreciation to Dr ALUDA on YouTube for curing my hpv with his herbal medicine. surgery is not the best option.

  • Please how long can the smoothie last?

  • All your combination of smoothie is great and I hope you try Banana, pineapple,and yogurt it will be great

  • Thanks sharing your good recipe
    All kinds fruits blend them smoothly

  • Please what's the Phillip's blender model?

  • This is not healthy for those watching weight and sugar intake. They will all spike insulin .

  • Fantastic video. For someone not big on sugar, what's an alternative to the apple juice?

  • Am I the only one who noticed the different straws used in each of the smoothy she made. Talk about presentation and poise… Zee is a food goddess no cap.

  • It tasted so nice! Thank you very much☺️❤️

  • Pls ma what kind of blender can I buy for fruit juice .cheap one

  • What if I can’t get ice can I still make this

  • I love you teaching, ma do you remove the seed in orange and watermelon ma

  • Just a disclaimer beetroot is NOT good for you. It caused CANCER.

  • Hi Zee, Please I wanted to know which green tea you used in making one of the smoothies?

  • Pls Winnie how do I get this Greek yoghurt?

  • Always representing. New smoothies added to my menu. Thanks beautiful as always.

  • I like your youtube channel so so much

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