🔴 BEST Detox Smoothie For Weight Loss!
Join us for the 7 Day Detox!👇🏻
In this livestream, I’m sharing my FAVORITE Detox Smoothie for DETOX WEEK!!
Ginger Cacao Superfood Smoothie
10 oz. unsweetened coconut milk
1 serving unsweetened protein powder OR 1 cup greek yogurt
1 Tbsp. Coconut butter
1 tsp. Cinnamon
1/4 tsp. Ground ginger
1/8 tsp. Ground nutmeg
1 Tbsp. Almond butter
1 Tbsp. Chia seeds
1/2 frozen banana
1 Tbsp. Cacao nibs
Pinch of sea salt
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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25 Comments
Can u give us some specific Greek yogurt brands you use?
One of my favorite smoothies, I always up the ginger to 1/2 teaspoon and 1/4 teaspoon nutmeg for stronger flavor 😀
/Hi Autumn can you do a video or provide a take on Hero bread? Obviously with the data to support pros /cons?
Oh my goodness, this is so delicious 😋 thank you so much for sharing this wonderful recipe with us.
Ooooo yummmm
Avocado sub for banana
Autumn, I am a huge fan of your smoothie recipes, but have a question. Smoothie recipes designed for those with low carb tolerance often use sugar alternatives (monk fruit, allulose and erythritol) to enhance flavor rather than fruit (1/2 banana). Do you avoid these insulin friendly sweeteners because they are processed or for some other reason. Thanks, Larry
Looks delicious!
Just One puzzling question…..we love Greek yogurt, but lately we heard that dairy after menopause (u wouldn't know😄) it's ok n other suggest not good since it comes with hormones…
Can u clear or comment on this? It will help us a lot…..
My 17 year old daughter and I want to do a detox but she swims for high school 3 days a week. She’s finding herself more hungry of course. Will she be ok with this and if not what would you recommend she add?
That’s one of my favorite smoothies. It’s very flavorful and satisfying.
At first listen, I thought you were saying, "cheezies" are detox promoting! Chia seeds, not cheezies. Got it!
What to use instead of coconut butter?
Thank you for all your knowledge and inspiration I love using spices !,,,
Please do a video on the difference between coconut cream, coconut butter, coconut milk, coconut meat, and coconut oil. Thanks! Can I use coconut oil instead of coconut butter in this smoothie?
I would love to hear about replacements for cold smoothies in winter. It's far too cold here to want to eat smoothies at all, let alone for breakfast, for several months of the year, but I miss the easy nutrients in smoothies!
Autumn when i eat anything with sugar i don't get a high but a low why do you thing that happen
Protein humor… whey to go Autumn! Thank you for this live and the shout out 😘😘😘😘.
???? Can you make homemade coconut butter? Looking for cost effective savings. Thank you!!!????
thank you Autumn!
Hi Autumn, which brand of almond or coconut milk do you recommend when buying it from the store? Thank you
My liver looks like a giant bowl of Chex mix. 😂 Thanks for this.
Ok I'm ready
I'm starting all over. So this is where I've come to get started, thanks Autumn 🤗
A nice smoothie!❤
Who has the recipe