Breakfast Lunch and Dinner Under $2! Easy Vegan Recipes – Mind Over Munch
Easy vegan budget meals! Healthy pancakes, curry soup, and a one pot dinner! Healthy vegan recipes for breakfast, lunch & dinner – all for UNDER $1.90 FOR THE DAY! Ideas inspired by an amazing cause: The FeedONE Campaign from The American Foundation for Children with AIDS!
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The American Foundation for Children with AIDS:
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How to Participate (sign up through link above, and see more info there)
– Calculate what you normally would have spent on food during that week and donate anything over the $1.90 allotted for daily consumption
– If you are unable to take the challenge, you can donate an amount equal to what you normally spend on food for a week.
– Ask friends and family to support your efforts to help provide food for AFCA’s children.
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24 Comments
This would be really good for Catholics (and others) doing the CRS rice bowl in Lent!
ironically people in poverty in developed countries are also chronically malnourished with enough calories
I love you videos! You are the best!! ❤❤
Another thing to keep in mind when considering the nutritional content of this daily diet is that the people living, or rather trying to live in extreme poverty are likely to be physically active in subsistence farming or other manual labor, thus making their caloric needs greater.
This isn’t a criticism of the recipes. Just pointing out how precarious life really is for so many.
can you freeze the pancakes… if so, for how long??
Wow, amazing. Great work.
Quinoa would be better and more nutritional than lentils. Lentils should only be used as treat unless it’s your staple die5 like Sr Lanka and India
Sweet potatoes ARE MORE nutritious then white potatoes
You left out avocado on your price list…
Anything without peanuts for breakfast?
This soup is delicious! Thank you!! ❤️
This is.. unrealistic. That soup yields 6 servings???? I would eat that entire soup for one meal. Who would get full from one serving of these recipes
These banana pancakes are a star for breakfast in my home now. I have a way to use up the bananas that have turned spotty that the kids won't eat but they eat the pancakes like crazy. I add cinnamon and they feel fancy. I'm actually making them now for my mid week meal prep for the rest of the week. They can grab a few and eat while out the door or on the weekends I can sleep late and they have a yummy breakfast
Genuine question here how do children get aids, isn’t it an std. once again I’m not trying to sound insensitive I’m just wondering
This relates & is excellent!
https://youtu.be/C9XRVBBNzTo
The Financial Diet: cut grocery bill in half
You can cook lentil and rice together like how you cook basic rice.It works perfectly.You can finish the whole cooking in 20 min.Don't have to cook lentil first and rice next .This is a regular everyday meal in all ndian home.Its Called "Paruppu Saadham".( paruppu(lentil) saadham (cooked rice)).
As an adult I figured I ate poorly because that's what I was taught but I completely distorted the truth. My mother definitely served me beets, lentils, 3bean salad; she also told us that fast food caused cancer. She sometimes kept a small garden for vegetables & we often were made to pick fresh fruit and peas at local fields with her. Dammit she taught us good things but I grew up & seemed to forget. Thank you momma.
Been watching your channel for 2 weeks now, and i just wanna try everything. I made the oatmeal pancakes today, and made my own chocolate syrup (3 tsp of dark chocolate powder/1 tbsp of milk/5 dates) it tasted so good, but failed to look like a pancake. Maybe i added too much water, but i also added half a banana to thicken it, but still i wasn't able to flip it. Any advice?
Lmao I decided to make the lunch recipe today so I came back for the video and I realized that I also made the pancakes this morning but with almond milk
Why do my pancakes fall apart when I'm trying to flip them 😭
Can I use almond milk if I don't have coconut milk
i'm confused how the calories were less than what is consumed for this meals. can someone give me a caloric break down for each? I went to her website and found the pancakes is roughly 405 calories. does that mean 1 pancake is 405?
Just made the pancakes to take with me to work tomorrow morning. I added the peanut butter in blender with everything else and it came out so good even my 5 year old liked it
I love your recipes!!!