Mean Green Juice Recipe – Detox and Weight Loss – PoorMansGourmet
Detox and Weight Loss
I’m no expert and I’ve only began to scrape the surface of juicing but I’ve personally been incorporating into my diet for almost 10 months now. I have a celery juice every single morning to start, which aids the liver. According to those flat belly experts, it’s impossible to have a healthy liver and be over weight so I’ve been cleaning that bad boy up.
As far as the Mean Green Juice goes, Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients.
Cucumber hydrates the body and contains potassium and magnesium to support fluid balance. I recently passed my first, hopefully my last, Kidney stone and hydration was one of the key ingredients to move that along. Cucumber may also clear up your skin, reduce your blood pressure and I’ve heard it even helps to break up Gout.
Green Apples contain pectin, which is a fiber source that works as a prebiotic to promote the growth of healthy bacteria in your gut to help digestion. I’ve also heard that one apple is the equivalent of one cup of coffee, only better for you.
Ginger has anti-inflammatory and antibacterial qualities. It also has a ton of other benefits that include easing digestion, calming nausea or motion sickness and aids the immune system to fight colds and congestion.
Lemon can ease a sore throat, help blood sugar, prevent kidney stones, it has cancer fighting benefits, aids weight loss and, once again, aids in digestion and clears up skin.
Read more and get the exact ingredients on my website:
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33 Comments
For a refreshing twist, add mint leaves. Delish
Can somebody tell me when you drink it in the morning at night or both or midday or what?
What do you do with the pulp?
I hope you've upgraded to the latest Breville juicer .. you can put in whole apples and fruits and it mulches down the fruit and veg down perfect
I've owned 1 for 3 years now … Much love bro new subscriber from New Zealand 💙
What’s the brand of juicer you’re using?
This is what the human body needs…drink this daily and u wil hardly get sick….thanks bro
delicious
Great presentation just came across your website
Just wondering,,,what brand juicer u have an where can I get one ,,,,
we need batch juicing, people work for a living and there is no way we have time to do this every day. We need to do it on the weekend, and freeze and take out to work everyday. its not the healthiest, but its better than nothing.
Can I blend this instead of use a juicer
Just drank that! It was very good!!❤ Im doing this for my liver.
This is a standard green juice recipe for me – except I peel the lemons. The pith and peel add too much bitterness.
How long can you store this in the fridge?
looks delicious but what about the pulp,? is it good fiber?
Thank you. Will try .
Very nice and calm voice!
I like that juicer. What's thr brand?
Hey man! Starting this tomorrow, do you drink the whole lot in one? Cos it seems quite a lot lol
I have the same juicer 🤗 yum
How long will this keep in the fridge?
Hi dear,could we share it to our social media?
How much Juice need or recommend on Juice Diet?
Why do you have a bottle of coca cola next to your blender? Is that for cleaning the battery acid off your garage floor?
Starting a juice fast in a couple days. WOOT WOOT !!!
Green Juiced like a machine for about four or five years religiously. Can't do as much these days, but still a vegetarian (almost vegan aside from some yogurts) and rawish. Glad I have a much better diet and lifestyle thanks to so many personalities out there. will subscribe and hope you can stop by! 🐈⬛💗🔔
I've done this for 14 days… the Celery ruins the taste so I took it out and added broccoli
Okay gonna try it cheers!
Awesome! Been looking for some healthy shakes ! More recipes pls! Take care
Look Into Wheatgrass juice powder. not just wheat grass powder. One tsp is equivalent to 6 servings of healthy greens.
What a yummy drink…Thank you for sharing…👀👀👍👍
That's one of my favorites. It's called a Green Monster at a place I used to get it before buying my own juicer. Drink it right away. It will die in your glass. Also prepare to use the bathroom.
What is the name of your juicer