Morning Wellness Detox Drink | Renewal Fit Coach
This is a great daily drink to support your immune health, detox and general wellness. The morning is great, but you can truly drink it anytime of the day.
Recipe for 1-2 servings. Increase recipe for enough for a few days. Store in refrigerator for up to 3 days.
• 50-60 grams sliced ginger
• 1 fresh squeezed orange (or 1/2 cup orange juice)
• 1-2 fresh squeezed lemons
• 1-2 tsp turmeric
• pinch of black pepper
• about 1 tsp honey (mine was mixed with OnGuard essential oil for extra immunity benefits)
• 1/2-1 cup water to reduce acidity and spice from ginger (add more if needed)
• Strain out ginger fibers and enjoy!
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1 Comment
if you drink ginger you have no tastebuds