January 11, 2025
Breakfast & Lunch Bento Box Ideas are BACK!

Breakfast & Lunch Bento Box Ideas are BACK!



I’m BACK with some brand-new bento box lunch ideas – perfect for kids or adults! Today I’m sharing 2 easy bento box ideas that can be enjoyed any time of day: a breakfast-themed vegetarian bento box & a lunch bento box featuring loads of simple, homemade goodies.

For my breakfast box, I’ve whipped up a super fluffy mini pancakes recipe, a hearty homemade fruit salad, and the BEST banana bread ever, made with only 5 ingredients. Plus, I’ll show you how to make easy peel hard boiled eggs in the OVEN!

Then for my lunch box, I’ve put together a healthy chicken salad with a homemade gluten free pita bread recipe, a Mediterranean chickpea salad, and a batch of AIR FRYER tortilla chips served with a side of oh-so-easy guacamole.

As always, these bento box lunch ideas are just that – IDEAS! Take what you like, leave what you don’t, and get creative making these healthy lunch ideas your own.

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RECIPES from this video:
► OAT FLOUR PANCAKES
► BANANA BREAD
► BAKED HARD BOILED EGGS
► FRUIT SALAD
► CHICKEN SALAD
► GLUTEN FREE PITA
► MEDITERRANEAN SALAD
► AIR FRYER TORTILLA CHIPS
► GUACAMOLE

Relevant Resources:
★ DIY Lunchables Bento Boxes
★ Budget Bento Lunches
★ No Bake/No Cook Bento Lunches
★ Low Carb / Keto Bento Boxes
★ Vegan Bento Snack Boxes
★ On-The-Go Bento Snack Boxes
★ Rainbow Bento Snack Boxes

STUFF from this video:
► 5-COMPARTMENT BENTO BOX
► 3-COMPARTMENT BENTO BOX
► BENTO BOX SIDE CONTAINER
► SMALL SILICONE SQUARE CUPS
► NUTRIBULLET BLENDER COMBO
► AIR FRYER
► HAND MIXER
► 9×5-INCH LOAF PAN
► MINI MUFFIN TIN
► SMALL 4-TSP COOKIE SCOOP
► MASON JAR FUNNEL
► MINI TONGS
► WIRE MASHER
► BALLOON WHISK
► 12×17” RIMMED BAKING SHEETS
► BROWN PARCHMENT SHEETS
► RACHAEL RAY BLUE COOKWARE
► RED T-FAL COOKWARE
► CUISINART CAST IRON HOT PLATE

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#bento #bentobox #mindovermunch

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About Author

Judie

42 Comments

  • BENTOS ARE BACK! YASSSSS! Thumbs up if you are stoked! Let me know—what are some bento theme ideas you’d like to see in 2021?

  • We had oven roasted chicken and mashed potatoes mixed vegetables for dinner my name is Heather called even with your dad

  • Love these lunch ideas!!!

  • I think the recipes are interesting but I don't like fruit or nuts in chicken salad and don't like feta cheese

  • The banana bread with a nut butter would also be nice.

  • I really love your bento videos.

  • fruit salad 4:42

  • I use the blender with pork as well…makes great shredded pork for shredded pork sandwiches 🥪 lol

  • "Bake until a toothpick comes out clean" – that implies, the batter has toothpicks inside 🤣

  • I like to brush or spray the tortillas with oil, then cut them up before baking. It makes the process a little easier and less messy, I think.
    Thanks for all the great content.

  • Yay! I love your bento box videos!

  • I feel like those pancakes would be so good with pumpkin purée so be like a pumpkin cinnamon pancake I’m going to try it for fall season when it comes!!

  • Anywhere we can buy your food.

  • Can I use greek yogurt for the chicken instead?

  • Is there a good substitute for tarragon if I dont have it?

  • YOUR ENERGY, YOUR ENTHUISIAM, YOUR SPARK, YOUR WITT AND THE WAY YOU SIMPLY EXPLAIN THE MOST DELICIOUS RECIPES AND TO-GO BOXES FOR CHILDREN & ADULTS IS INCREDIBLE! THANK YOU FOR HELPING ME SPICE UP MY LIFE BY USING FOODS I ALREADY HAVE AT HOME OR DECIDING TO TRY SOMETHING NEW FOR A CHANGE! YOU ARE HELPING ME SAVE MONEY INSTEAD OF ORDERING PORTION MEALS FROM MEAL DELIVERY SERVICES! THANK YOU 🙂

  • I just discovered your channel. I'm impressed with the quality of your videos and the content. Well done. I just started using a bento box and I'm trying to get ideas for work lunches. Your videos help, I'm lost when it comes to cooking. Thanks for putting the effort in and making these.

  • Alyssa is thare a substitution you can do for the dairy in the pitas if you are lactose intolerant the recipe looks very interesting and I'm tempted to try them?

  • My lunch boxbreakfasts never looked that good

  • The first box may be a bit big for a breakfast but it’s perfect for a longer outing! Love it! The salad looks amazing.

  • Obsessed with you! You’re so helpful thank you

  • Can the banana bread be made with gluten free flour? Will it be more dense

  • Chocolate chips

  • MORE BENTO BOX RECIPES PLS!

  • why do I not get your videos in my subscription box anymore?! and it says I’m subscribed 😭😭

  • Can you please create a vegan bento box? 🙏🏻

  • these look so yummy but I did want to share some of the substitutes I make when making my chicken salad. The add-ins I use are dried cranberries, walnuts, and curry powder. sometimes dried diced apples are also added. I have just never liked the idea of adding fresh fruit to something I'll be eating for a few days.

  • Yay

  • Always love these! So many great ideas!

  • The undefeated Queen of Bentos. You seriously should get an award for your Bento Box series. Absolutely love them, so many great ideas.

  • I've made your oat pancakes twice now and really enjoyed them! The husband unit can't stop raving about them.

  • Alyssia: "This breakfast is a lot for a single meal"

    Me: 👁👄👁

  • Really enjoying your content. Very Inspirational

  • Missed your bento videos glad they are back. Looking forward to the next ones.

  • Love your bento boxes! So many great ideas & recipes! On the pancakes. A little bit of butter & low sugar jams. Favorite right now is Trader Joe's Apple Cider jam. It's a seasonal item. So when it's available I stock up! It's great on pancakes!

  • I need more air fryer recipes maybe dessert

  • Can you do some kid friendly bentos I’m always in a rut on what to give for lunch. 🙂

  • My favorite topping on my pancakes whipped cream and chocolate I know not that good for you but I love it ! 🙂

  • Can you use vegan milk in the pitas?

  • Lately, I do a spread of peanut butter, cinnamon, and pecans with a drizzle of maple syrup on my pancakes ❤️

  • Oh! I cook a BUNCH of chicken then throw it in the kitchenaid. Easy meal prep. Just toss a towel over in case you accidentally put it on too high.

  • I never tried to cook the eggs in the oven! °^°
    Anyway, this bento box seems so good!

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