January 11, 2025
Lunch Ideas for Teens that are Filling & Easy | by MOMables

Lunch Ideas for Teens that are Filling & Easy | by MOMables



Make one of these teenage lunch ideas real quick with leftovers, healthy ingredients, and pantry staples for a nutritious packed lunch idea. When you use what you have, it’s easy to make healthy school lunches daily! Need more teenage lunch ideas for school? Check the playlist!
🎥 TEEN LUNCH IDEAS PLAYLIST:

👉 Kitchen & Lunchbox Supplies:
🎒 High Protein Lunch Recipes for Teens:

#teenlunchideas #schoollunchideas

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CHAPTERS:
0:00 Lunches for active teenagers
0:29 Balanced nutritional lunches teens will love
0:49 What types of snacks to include
1:13 High-protein lunch ingredients
1:23 Healthy carbohydrates for teens
1:43 Foods that give energy for teenage athletes
2:03 Healthy fats for teen lunches
2:55 Teriyaki chicken thermos lunch
3:15 Mini Quiches lunchbox for teens
3:34 Hummus bento lunch
3:55 Make a peanut butter sandwich more filling
4:16 Salmon salad pitas
4:45 Filling chicken salad lunches
5:09 Lunch sides for teens
5:18 Healthy lunchbox treats

Learn to cook delicious family-friendly recipes in under 5 minutes!

Hi, I’m Laura, for years I struggled with eating healthier meals consistently with my family & coming up with school lunch ideas for my kids. I launched my websites in 2010 to share practical recipes that are perfect for school lunches & family dinners. From simple bento-style lunches to no-cook ideas, wraps, sandwiches, & hot thermos lunches, your lunch packing dilemmas are covered on

If family dinners are a struggle videos on this channel will help you get a meal on the table quickly with ingredients you have on hand which you’ll find on

Subscribe for school lunch ideas, packing tips plus simple & delicious dinners you can make on the busiest of weeknights. Stay tuned for epic pancakes & breakfast ideas that your family will love

Let’s create delicious, nutritious, & time-saving meals together. Find all 5 of my cookbooks on here

Contact: [email protected]

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Judie

18 Comments

  • Wish my kids wanted to eat healthier

  • Alternatively put a "used" tea bag in the lunch box! Its very effective and has zero mess.

  • Gosh, I wish my mom was like this. So I can FOCUS on my BASKETBALL TRAINING without worrying about food. I have to cook and do so many things.

  • Hi Laura, I love your videos. My daughter loves boiled eggs but hates to take it school as it smells. Do you have any tips? Love from the UK x

  • Thanks I’m starving during school

  • If I was your child you would be mad as I am super duper picky. I don’t eat anything bread or cake texture, I don’t eat any meats other then turkey, I’m allergic to milk, eggs, peanuts. 😔 normally I eat junk or all fruits.

  • Haha my mom gave up since I do 6 sports 😂😂
    Soccer, tennis, badminton, Irish football, hurling, basketball

  • I just came on youtube and this popped up and I was like ok let me try cuz I'm super athletic I play basket,soccer,football (even tho I'm a girl) ,gymnastics, cheerleading and this helps so much and plus I just started secondary 1 cuz I go to a french school so we don't have middle school

  • Thank u so much for being so thorough in your blog🤗

  • I’m in high school, I pack my own lunches 😅 but I’m terrified for my color guard camp because it’s BRUTAL and I’m sooo picky. I feel like anything healthy to pack with get hot because it’s always 100 degrees in Texas.

  • Soccer mom vibes

  • Snacked on throughout the day huh? Not allowed where I come from.

  • Can she be my mom holy this is amazing

  • ha my mom sent me this I play football basketball and baseball for my school

  • By the way i'm watching this video for teenagers because in India we eat lot of heavy food and i go to st. Mary's highier secondary school and i want to choose the sport basketball . I'm ten years old going to go class 6

  • I love your videos 😍

  • Are there margarine free wraps?

  • SARANGHAE!!! (It means I love you) LOVE FROM ASIA

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