Pancake Bowls😍 30G+ protein & no protein powder! #mealprep #healthyrecipes #highprotein
Day 11 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Cheesecake Pancake Bowls😍 These contain over 30g protein and no protein powder!
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More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰
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Ingredients for two servings:
1 cup high protein cottage cheese (200g)
4 eggs
1 tablespoon maple syrup/honey
2 teaspoons vanilla extract
1 cup (gluten-free) oats (2.4 dl)
2 teaspoons baking powder
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toppings:
berries of choice
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1. Add all the ingredients into a blender and mix until smooth
2. Pour into greased glass containers or ramekins. Top with berries (push them into the batter a bit)
3. Bake at 180 Celsius degrees / 350 in Fahrenheit for 25-30 minutes
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24 Comments
Day 11 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Cheesecake Pancake Bowls😍 These contain over 30g protein and no protein powder!
•
More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰
•
Ingredients for two servings:
1 cup high protein cottage cheese (200g)
4 eggs
1 tablespoon maple syrup/honey
2 teaspoons vanilla extract
1 cup (gluten-free) oats (2.4 dl)
2 teaspoons baking powder
•
toppings:
berries of choice
•
1. Add all the ingredients into a blender and mix until smooth
2. Pour into greased glass containers or ramekins. Top with berries (push them into the batter a bit)
3. Bake at 180 Celsius degrees / 350 in Fahrenheit for 25-30 minutes
Hi can i leave the eggs out
Funny I'm seeing this today! I made your original pancake bowl this morning, but I only had half the yogurt, so I subbed cottage cheese for the rest and blended it up. It was absolutely delicious!
Thank you! ❤
Thank you ~beautiful! Blessings 🌱
I had to use Greek yogurt, instead of cottage cheese (will be getting some to try exact recipe though!). so delicious!
enjaii
Calories??
Could I use Greek yogurt instead of cottage cheese? And if so would it be the same measurement? I can’t find low sodium cottage cheese lately.
any dairy free alternative?
Can I replace cottage cheese with vegan tofu?
Bro eat meat. I have never seen u eat meat before. Eat beef so much more protein
Do you have an affiliate link I can use to buy those glass bowls for your pancake bowls? 🥰
How many carbs?
Mmmmm😋😋😋
These were very good! I've neen trying to find different way to increase my mom's protein intake. She doesn't like regular oat meal or cottage cheese, but she enjoyed these. Thank you.
Super 💜🫐
Super ❤
🥰🥰🥰
I made these last night and I ate part of one today. Brilliant!!! It is delicious and so easy to make. Thank you for sharing all of these high protein recipes and meals!
Oh and does it even work with frozen fruit? I’m sorry that I’m asking so much
Yessss… Yum! Cottage cheese is magic.
More like dessert than breakfast, looks delicious
How many calories is it?